Exercise under heat stress: thermoregulation, hydration, performance implications, and mitigation strategies

JD Périard, TMH Eijsvogels… - Physiological …, 2021 - journals.physiology.org
A rise in body core temperature and loss of body water via sweating are natural
consequences of prolonged exercise in the heat. This review provides a comprehensive and …

Ribosome biogenesis in disease: new players and therapeutic targets

L Jiao, Y Liu, XY Yu, X Pan, Y Zhang, J Tu… - … and Targeted Therapy, 2023 - nature.com
The ribosome is a multi-unit complex that translates mRNA into protein. Ribosome
biogenesis is the process that generates ribosomes and plays an essential role in cell …

Nutrition interventions to treat low muscle mass in cancer

CM Prado, SA Purcell, A Laviano - Journal of cachexia …, 2020 - Wiley Online Library
Many patients with cancer experience poor nutritional status, which detrimentally impacts
clinical outcomes. Poor nutritional status in cancer is primarily manifested by severe muscle …

Effects of resistance training combined with a ketogenic diet on body composition: a systematic review and meta-analysis

D Ashtary-Larky, R Bagheri, O Asbaghi… - Critical Reviews in …, 2022 - Taylor & Francis
We evaluated the effects of ketogenic diets (KDs) on body mass (BM), fat mass (FM), fat-free
mass (FFM), body mass index (BMI), and body fat percentage (BFP) compared to non-KDs …

High-protein plant-based diet versus a protein-matched omnivorous diet to support resistance training adaptations: a comparison between habitual vegans and …

V Hevia-Larraín, B Gualano, I Longobardi, S Gil… - Sports Medicine, 2021 - Springer
Background Acute protein turnover studies suggest lower anabolic response after ingestion
of plant vs. animal proteins. However, the effects of an exclusively plant-based protein diet …

Animal protein versus plant protein in supporting lean mass and muscle strength: a systematic review and meta-analysis of randomized controlled trials

MT Lim, BJ Pan, DWK Toh, CN Sutanto, JE Kim - Nutrients, 2021 - mdpi.com
Although animal protein is usually considered to be a more potent stimulator of muscle
protein synthesis than plant protein, the effect of protein source on lean mass and muscle …

How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution

BJ Schoenfeld, AA Aragon - Journal of the International Society of Sports …, 2018 - Springer
Controversy exists about the maximum amount of protein that can be utilized for lean tissue-
building purposes in a single meal for those involved in regimented resistance training. It …

Effects of leucine and its metabolite β‐hydroxy‐β‐methylbutyrate on human skeletal muscle protein metabolism

DJ Wilkinson, T Hossain, DS Hill… - The Journal of …, 2013 - Wiley Online Library
Key points• The branched‐chain amino acid (BCAA) leucine acts as both a 'trigger'for the
initiation of protein synthesis, and as a substrate for newly synthesized protein.• As a BCAA …

[HTML][HTML] Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men

JE Tang, DR Moore, GW Kujbida… - Journal of applied …, 2009 - journals.physiology.org
This study was designed to compare the acute response of mixed muscle protein synthesis
(MPS) to rapidly (ie, whey hydrolysate and soy) and slowly (ie, micellar casein) digested …

[HTML][HTML] Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men

DR Moore, MJ Robinson, JL Fry, JE Tang… - The American journal of …, 2009 - Elsevier
Background The anabolic effect of resistance exercise is enhanced by the provision of
dietary protein. Objectives We aimed to determine the ingested protein dose response of …