[HTML][HTML] Intensity and Pace Calculation of Ultra Short Race Pace Training (USRPT) in Swimming—Take-Home Messages and Statements for Swimming Coaches

K Papadimitriou - Sports, 2024 - mdpi.com
A recently referenced method known as ultra short race pace training (USRPT), designed to
familiarize swimmers with the pace of a swimming event by using high volumes and …

[HTML][HTML] Ultra Short Race Pace Training (USRPT) in Swimming. Do the Volume and Interval Matter? A Scoping Review

K Papadimitriou - Physiologia, 2024 - mdpi.com
Background: Ultra-short race-pace training (USRPT) is designed to accustom swimmers to
the pace of an event by using high volume and submaximal intensity with short intervals …

Progression of Sprint Interval Training Set Performance and Physiological Responses during a Six-Week Training Period

GG Arsoniadis, AG Toubekis - Applied Sciences, 2024 - mdpi.com
The aim of this study was to examine the progression and the effect of sprint interval training
(SIT) on swimmers' performance and physiological responses during and after a 6-week …

Concurrent Sprint Swimming Interval and Dryland Training: Performance and Biomechanical Variable Changes within a Mesocycle

GG Arsoniadis, I Chalkiadakis, AG Toubekis - Applied Sciences, 2024 - mdpi.com
The aim of this study was to examine the effects of concurrent dryland and sprint swimming
interval training (SIT), and of SIT only, on swimmers' performance and biomechanical …

Does the utilisation of dolphin kicks during backstroke finishes impact swimming performance in pubertal swimmers?

K Papadimitriou, N Papadimitriou - International Journal of …, 2024 - Taylor & Francis
Aim of the study was the comparison of three backstroke finishes and their probable
correlation with dolphin kicks ability on swimming efficiency and performance. Thirty …

Характеристика загальної фізичної підготовленості плавців 10–11 років на етапі попередньої базової підготовки

СО Білов, ВО Тищенко - 2023 - dspace.pdpu.edu.ua
У статті розглянуто особливості організації тренувального процесу дітей 10–11 років,
які займаються плаванням, на етапі попередньої базової підготовки, оскільки цей …