How many steps/day are enough? For older adults and special populations

C Tudor-Locke, CL Craig, Y Aoyagi, RC Bell… - International journal of …, 2011 - Springer
Older adults and special populations (living with disability and/or chronic illness that may
limit mobility and/or physical endurance) can benefit from practicing a more physically active …

Community wide interventions for increasing physical activity

PRA Baker, DP Francis, J Soares… - Cochrane database …, 2015 - cochranelibrary.com
Background Multi‐strategic community wide interventions for physical activity are
increasingly popular but their ability to achieve population level improvements is unknown …

Racial/ethnic disparities in exercise and dietary behaviors of middle-aged and older adults

KJ August, DH Sorkin - Journal of general internal medicine, 2011 - Springer
ABSTRACT BACKGROUND Differences in health behaviors may be important contributors
to racial/ethnic disparities in the health status of adults. Studies to date have not compared …

Acceptability of wristband activity trackers among community dwelling older adults

T O'brien, M Troutman-Jordan, D Hathaway… - Geriatric Nursing, 2015 - Elsevier
Wristband activity trackers have become widely used among young adults. However, few
studies have explored their use for monitoring and improving health outcomes among older …

Effect of occupation-and activity-based interventions on instrumental activities of daily living performance among community-dwelling older adults: A systematic review

E Orellano, WI Colón, M Arbesman - The American journal of …, 2012 - research.aota.org
This systematic review examines the effectiveness of occupation-and activity-based
interventions on community-dwelling older adults' performance of instrumental activities of …

Effects of physical activity governmental programs on health status in independent older adults: a systematic review

PA Valdés-Badilla… - Journal of aging …, 2019 - journals.humankinetics.com
This systematic review analyzes the evidence of the effects of physical activity governmental
programs oriented toward the health of independent older adults. Medline, Web of Science …

Engaging older people in healthy and active lifestyles: a systematic review

J Menichetti, P Cipresso, D Bussolin, G Graffigna - Ageing & Society, 2016 - cambridge.org
In 2002, the World Health Organization emphasised the concept of active ageing to manage
and increase the last third of life. Although many efforts have been made to optimise …

[PDF][PDF] Effects of Pilates and aqua fitness training on older adults' physical functioning and quality of life

MV Kovách, JK Plachy, J Bognár, ZO Balogh… - Biomedical Human …, 2013 - sciendo.com
Study aim: To measure the effects of Pilates and aqua fitness training on functional fitness
and quality of life in older individuals. Material and methods: A total of 54 participants (M …

Physical activity and physical function improved following a community-based intervention in older adults in Georgia senior centers

SE Fitzpatrick, S Reddy, TS Lommel… - Journal of Nutrition for …, 2008 - Taylor & Francis
We evaluated a community-based physical activity intervention in Georgia senior centers.
Participants were a convenience sample that completed the pre-test only (n= 592), or the pre …

Strength training and older women: a cross-sectional study examining factors related to exercise adherence

RA Seguin, CD Economos… - Journal of aging …, 2010 - journals.humankinetics.com
Background: Despite the recognized health benefits, few older women participate in strength-
training exercises. Methods: The purpose of this study was to examine factors related to …