Soccer is a high intensity intermittent sport, featuring critical events completed at
high/maximal intensity which is superimposed onto an aerobic base of lower intensity …

The most recent scientific evidence supports the consumption of cow's milk and dairy
products as part of a balanced diet. However, these days, the public and practicing …

Scientific advances in this field have not only given us a better understanding of what is an
optimal diet, but has allowed food and nutraceutical companies to market products with …

Ready-to-drink beverages offer the advantages of convenience and portability to today's
busy consumers. Carbonation category includes both refrigerated and shelf-stable …

In elite soccer, players are frequently exposed to various situations and conditions that can
interfere with sleep (eg, playing night matches interspersed with 3 days; performing activities …

Post-exercise recovery is a broad term that refers to the restoration of training capacity. After
training or competition, there is fatigue accumulation and a reduction in sports performance …

Exhaustive or unaccustomed intense exercise can cause exercise-induced muscle damage
(EIMD) and its undesirable consequences may decrease the ability to exercise and to …

Exercise-induced muscle damage (EIMD) leads to decrements in muscle performance and
increases in intramuscular enzymes measured in the plasma, and to delayed onset of …

Dietary protein ingestion is critical to maintaining the quality and quantity of skeletal muscle
mass throughout adult life. The performance of acute exercise enhances muscle protein …

In recent years, the pursuit of sustainable practices and the efficient utilization of resources
has become paramount in various industries, including the food and beverage sector. One …