Purpose: The aim of this research is to evaluate the effects of plyometric training on the shot
put technique. It was oriented to improve the basics for the development of power related …

Abstract Coyne, JOC, Tran, TT, Secomb, JL, Lundgren, LE, Farley, ORL, Newton, RU, and
Sheppard, JM. Maximal strength training improves surfboard sprint and endurance paddling …

This study investigated the correlations with anthropometry, upper extremity strength, and
surfboard paddling performance in recreational and competitive surfers. Twenty-nine …

Although paddling has been widely studied, there remains a limited understanding of how a
surfer's paddling ability directly influences their wave-riding performance. Using an …

Title: Posterior chain muscle endurance and arm paddling peak power in amateur female
surfers Objectives: Thesis is dedicated to female surfing, particularly paddling, as this is an …