Acute performance enhancement following squats combined with elastic bands on short sprint and vertical jump height in female athletes
M Krčmár, B Krčmárová, I Bakaľár… - The Journal of Strength …, 2021 - journals.lww.com
Krčmár, M, Krčmárová, B, Bakaľár, I, and Šimonek, J. Acute performance enhancement after
squats combined with elastic bands on short sprint and vertical jump height in female …
squats combined with elastic bands on short sprint and vertical jump height in female …
Optimal timing for post-activation potentiation in women collegiate volleyball players
R Ah Sue, KJ Adams, M DeBeliso - Sports, 2016 - mdpi.com
Post-activation potentiation (PAP) has been shown to acutely amplify muscular power output
and may be advantageous for athletes looking to improve performance. PAP may have an …
and may be advantageous for athletes looking to improve performance. PAP may have an …
Postactivation potentiation improves acute resistance exercise performance and muscular force in trained men
MC De Freitas, FE Rossi, LA Colognesi… - The Journal of …, 2021 - journals.lww.com
Abstract Conrado de Freitas, M, Rossi, FE, Colognesi, LA, de Oliveira, JVNS, Zanchi, NE,
Lira, FS, Cholewa, JM, and Gobbo, LA. Postactivation potentiation improves acute …
Lira, FS, Cholewa, JM, and Gobbo, LA. Postactivation potentiation improves acute …
Muscle function and thickness are not associated with responsiveness to post-activation performance enhancement
There is great variability in responsiveness to post-activation performance enhancement
(PAPE). Factors such as greater expression of type II muscle fibers and experience with …
(PAPE). Factors such as greater expression of type II muscle fibers and experience with …
Comparıson Of The Effect Of Dıfferent Pap Applıcatıons Applıed To Football Players On Blood Lactate Concentratıon After Repeated Sprınt Abılıty
D Çalışkan, T Kızılet - Educational Administration: Theory and Practice, 2024 - kuey.net
Purpose: The aim of this study is to compare the effects of different PAP applications on
blood lactate measurements after RSA. Materials and Methods: 20 amateur and 3rd league …
blood lactate measurements after RSA. Materials and Methods: 20 amateur and 3rd league …
Post-activation performance enhancement does not occur following a large hand-paddles and parachute-resisted warm-up routine in collegiate swimmers
SS Bufalo, G Fontanetti, RV Barreto… - Frontiers in Sports and …, 2023 - frontiersin.org
Our aim was to investigate if using a warm-up routine that included parachute-resisted
sprints with large hand-paddles improves 50 m freestyle performance in trained collegiate …
sprints with large hand-paddles improves 50 m freestyle performance in trained collegiate …
[PDF][PDF] Post-activation potentiation and the shot put throw
M Dolan, TG Sevene, J Berninig, C Harris… - Int J Sports Sci, 2017 - academia.edu
Acute post activation potentiation (PAP) is a physical conditioning activity that incorporates
intense muscle activation to enhance muscular force production. Practical applications of …
intense muscle activation to enhance muscular force production. Practical applications of …
[PDF][PDF] Effects of different warm-up methods on repeated sprint performance
H Harmancı, MB Karavelioğlu - Biomedical Research, 2017 - academia.edu
The purpose of this study was to investigate the effect of different warm-up protocols (Post
Activation Potentiation model warm-up (PAP) and Static Stretching model warm-up) on …
Activation Potentiation model warm-up (PAP) and Static Stretching model warm-up) on …
POST AKTİVASYON POTANSİYEL (PAP) VE STATİK GERME MODELİ ISINMALARININ SIÇRAMA PERFORMANSINA ETKİSİ
The purpose of this study was to investigate the effect of different warm-up protocols (post
activation potential model warm-up (PAP) and static stretching model warm-up) on jumping …
activation potential model warm-up (PAP) and static stretching model warm-up) on jumping …
[PDF][PDF] Post-Activation potentiation of a back squat to Romanian deadlift superset on vertical jump and sprint time
K Kopp, M DeBeliso - Int J Sports Sci, 2017 - academia.edu
Post-activation potentiation (PAP) has been shown to contribute to acute enhancements in
lower body power output. Power output is crucial to athletic performance and is often …
lower body power output. Power output is crucial to athletic performance and is often …