This systematic review examines the efficacy of carbohydrate (CHO) supplementation on
exercise performance of varying durations. Included studies utilized an all-out or endurance …

It is generally accepted that carbohydrate (CHO) feeding during exercise can improve
endurance capacity (time to exhaustion) and exercise performance during prolonged …

Exercise studies have suggested that the presence of carbohydrate in the human mouth
activates regions of the brain that can enhance exercise performance but direct evidence of …

Results Performance time was significantly improved with CHO compared with PLA (59.57+/-
1.50 min vs 61.37+/-1.56 min, respectively, P= 0.011). This improvement resulted in a …

Introduction: Dietary nitrate supplementation has received much attention in the literature
due to its proposed ergogenic properties. Recently, the ingestion of a single bolus of nitrate …

Background Multiple factors influence substrate oxidation during exercise including exercise
duration and intensity, sex, and dietary intake before and during exercise. However, the …

The maintenance of normal blood glucose levels at rest and during exercise is critical. The
maintenance of blood glucose homeostasis depends on the coordination and integration of …

The purpose of the present study was to examine the effects of a self‐regulatory strength
depletion manipulation on performance of a physical endurance (isometric handgrip) task. In …

The aim of the present study was to further explore the influence of ingestion and mouth
rinse with a carbohydrate‐electrolyte solution (CES) on the performance during a∼ 1 h high …

Oral carbohydrate sensing and exercise performance : Current Opinion in Clinical Nutrition
& Metabolic Care Oral carbohydrate sensing and exercise performance : Current Opinion in …