Time and money are scarce and precious resources: people experience stress about having
insufficient time, and worry about having insufficient money. This chapter reviews research …

When do people feel as if they are rich in time? Not often, research and daily experience
suggest. However, three experiments showed that participants who felt awe, relative to other …

Time management has helped people organize their professional lives for centuries. The
existing literature, however, reveals mixed findings and lack of clarity as to whether, when …

Highlights•Time and money are precious resources that—managed well—can increase
happiness.•Focusing on time leads to greater happiness than focusing on money.•Spending …

Interpersonal relationships are essential to well-being, and gifts are often given to cultivate
these relationships. To inform gift givers of what to give and to gain insight into the …

One of the key scientific challenges is the puzzle of human cooperation. Why do people
cooperate? Why do people help strangers, even sometimes at a major cost to themselves …

Does variety increase happiness? Eight studies examine how the variety among the
activities that fill people's day-to-day lives affects subsequent happiness. The studies …

An increased focus on well-being in university settings has spurred the development of brief
scales of both functioning well and feeling good. The objectives of the current study were to …

“Bold and original.”—Daniel Kahneman, PhD, bestselling author of Thinking Fast and Slow
There are a slew of books on the market dictating programs for achieving happiness, but …

THE SUNDAY TIMES BESTSELLER'Few books change one's life; in 48 hours this has
improved mine'Jenni Russell, Sunday Times How can we make it easier to be happy? Using …