Sarcopenic obesity in older adults: aetiology, epidemiology and treatment strategies
JA Batsis, DT Villareal - Nature Reviews Endocrinology, 2018 - nature.com
The prevalence of obesity in combination with sarcopenia (the age-related loss of muscle
mass and strength or physical function) is increasing in adults aged 65 years and older. A …
mass and strength or physical function) is increasing in adults aged 65 years and older. A …
[HTML][HTML] Exercise for brain health: an investigation into the underlying mechanisms guided by dose
There is a strong link between the practice of regular physical exercise and maintenance of
cognitive brain health. Animal and human studies have shown that exercise exerts positive …
cognitive brain health. Animal and human studies have shown that exercise exerts positive …
The effect of exercise training on resting concentrations of peripheral brain-derived neurotrophic factor (BDNF): a meta-analysis
Background The mechanisms through which physical activity supports healthy brain function
remain to be elucidated. One hypothesis suggests that increased brain-derived neurotrophic …
remain to be elucidated. One hypothesis suggests that increased brain-derived neurotrophic …
The effects of 6 months of progressive high effort resistance training methods upon strength, body composition, function, and wellbeing of elderly adults
Purpose. The present study examined the progressive implementation of a high effort
resistance training (RT) approach in older adults over 6 months and through a 6‐month …
resistance training (RT) approach in older adults over 6 months and through a 6‐month …
A systematic review examining the approaches used to estimate interindividual differences in trainability and classify individual responses to exercise training
Background: Many reports describe statistical approaches for estimating interindividual
differences in trainability and classifying individuals as “responders” or “non-responders.” …
differences in trainability and classifying individuals as “responders” or “non-responders.” …
Long-term effect of exercise on Irisin blood levels—systematic review and meta-analysis
T Jandova, A Buendia-Romero, H Polanska, V Hola… - Healthcare, 2021 - mdpi.com
Physical exercise may activate a number of important biochemical processes in the human
body. The aim of this systematic review and meta-analysis was to identify the long-term …
body. The aim of this systematic review and meta-analysis was to identify the long-term …
Molecular regulation of exercise-induced muscle fiber hypertrophy
MM Bamman, BM Roberts… - Cold Spring …, 2018 - perspectivesinmedicine.cshlp.org
Skeletal muscle hypertrophy is a widely sought exercise adaptation to counteract the muscle
atrophy of aging and disease, or to improve athletic performance. While this desired muscle …
atrophy of aging and disease, or to improve athletic performance. While this desired muscle …
Evidence-based recommendations for resistance and power training to prevent frailty in community-dwellers
Frailty is a reversible state of reduced resilience to stressful events resulting from a
multisystem impairment of the human body. As frailty progresses, people become more …
multisystem impairment of the human body. As frailty progresses, people become more …
Effects of low-speed and high-speed resistance training programs on frailty status, physical performance, cognitive function, and blood pressure in prefrail and frail …
HJ Coelho-Junior, MC Uchida - Frontiers in medicine, 2021 - frontiersin.org
Aim: The current study investigated the effects of low-speed resistance training (LSRT) and
high-speed resistance training (HSRT) on frailty status, physical performance, cognitive …
high-speed resistance training (HSRT) on frailty status, physical performance, cognitive …
Resistance training combined with cognitive training increases brain derived neurotrophic factor and improves cognitive function in healthy older adults
LAA Castaño, V Castillo de Lima, JF Barbieri… - Frontiers in …, 2022 - frontiersin.org
Background The present study compared the effects of a traditional resistance training (TRT)
and resistance training combined with cognitive task (RT+ CT) on body composition …
and resistance training combined with cognitive task (RT+ CT) on body composition …