Influence of dietary sources of melatonin on sleep quality: a review

N Pereira, MF Naufel, EB Ribeiro, S Tufik… - Journal of food …, 2020 - Wiley Online Library
Sleep is an essential biological phenomenon, being a physiological and behavioral process
necessary for quality of life. Melatonin is a circadian hormone produced at night by the …

The complex effects of light on metabolism in humans

A Ishihara, AB Courville, KY Chen - Nutrients, 2023 - mdpi.com
Light is an essential part of many life forms. The natural light–dark cycle has been the
dominant stimulus for circadian rhythms throughout human evolution. Artificial light has …

[HTML][HTML] Bioactive Peptides in Dairy Milk: Highlighting the Role of Melatonin

M Andrani, E Dall'Olio, F De Rensis, P Tummaruk… - Biomolecules, 2024 - mdpi.com
Melatonin, an endogenous indolamine derived from tryptophan, is primarily synthesized by
the pineal gland in mammals and regulated by a complex neural system. Its release follows …

[HTML][HTML] Ultra-Processed Food Intake and Risk of Insomnia: A Systematic Review and Meta-Analysis

A Pourmotabbed, FH Awlqadr, S Mehrabani, A Babaei… - Nutrients, 2024 - mdpi.com
Objectives: The objective of this investigation was to compile existing observational research
and quantify the potential association between ultra-processed foods (UPFs) and the risk of …

[PDF][PDF] Melatonin: One molecule one-medicine for many diseases, coronavirus (SARS-CoV-2) disease (Covid-19); Function in plants

RB Malabadi, KP Kolkar, NT Meti… - International Journal of …, 2021 - researchgate.net
This review paper highlights the role of melatonin in many diseases, coronavirus (SARS-
CoV-2) disease (covid-19) and multi-physiological functions in plants. Based on its …

[HTML][HTML] Melatonin concentration in cow's milk and sources of its variation

EB Romanini, AM Volpato, JS dos Santos… - Journal of Applied …, 2019 - Taylor & Francis
The effects of weather/season (winter and summer), milk production (high and low), and
milking time (night and day) on melatonin levels were evaluated. The melatonin in the milk …

[PDF][PDF] A review on insomnia: The sleep disorder

CBP Devi, S Samreen, NK Kumari, J Sharma - Pharma Innov. J, 2018 - academia.edu
Insomnia is difficulty falling asleep or staying asleep, even when a person has the chance to
do so. People with insomnia can feel dissatisfied with their sleep and usually experience …

Milk from Nordestina donkey breed in Brazil: Nutritional potential and physicochemical characteristics in lactation

TBON Messias, AMS Sant'Ana, EOM Araújo… - International Dairy …, 2022 - Elsevier
The nutritional composition of milk from donkeys of the Nordestina breed was characterised
during lactation from animals raised in the Brazilian semiarid region, in a semi-confinement …

Sleep matters: can a good night's sleep help tackle the obesity crisis?

H Gibson‐Moore, L Chambers - Nutrition Bulletin, 2019 - search.ebscohost.com
The article offers information on the inadequate sleep is an important risk factor for obesity
and cardiometabolic disease. It mentions sleep plays a fundamental role in physiological …

[HTML][HTML] Enhancement of the concentration of melatonin and its precursors in legume sprouts germinated under salinity stress and evaluation of the feasibility of using …

S Nontasan, P Chottanom, V Raikos, A Moongngarm - LWT, 2022 - Elsevier
Melatonin is a bioactive indolamine possessing multifunctional properties in humans and
plants. Germination conditions under salinity stress were optimized to maximize melatonin …