Recomendaciones médicas desde atención primaria sobre ejercicio físico en el posparto

LM Gallo-Galán, MA Gallo-Vallejo… - Medicina de Familia …, 2024 - Elsevier
Existe evidencia que demuestra los beneficios de la práctica de actividad física
(AF)/ejercicio para la madre después del parto. Sin embargo, este periodo posparto (PP) es …

Gambaran Tingkat Kecemasan dan Kadar Hormon Kortisol Ibu Nifas: Anxiety and Cortisol Levels among Postpartum Mother's

NPDA Anggraeni, BEP Saudia - Jurnal Bidan Cerdas, 2021 - jurnal.poltekkespalu.ac.id
Abstract Introduction: Physical, social, mental, and psychological issues are common in the
first few days after giving birth. According to some research, postpartum depression …

[HTML][HTML] Physical Activity Interventions for Postnatal Weight Management: A Systematic Literature Review

SZ Shahadan, SJA Rahman, MFM Ismail… - The Malaysian Journal …, 2023 - ncbi.nlm.nih.gov
Physical activity (PA) maintains weight and reduces postnatal weight retention (PWR),
thereby lowering obesity-related comorbidities. There is only limited evidence on the most …

[PDF][PDF] Protocol on the effects of postnatal exercises on musculoskeletal pain among postpartum women

K Ambule, M Mahakarkar - 2021 - pdfs.semanticscholar.org
Background: Pregnancy brings a slew of morphological and physiological changes to the
body. The gravida must not only nourish the foetus, but also adjust to a new body habit and …

The Effect of Kegel Exercise on Pelvic Floor Muscle Endurance in Postpartum Mothers with Spontaneous Birth with Perineal Tears

SN Ummah, NA Rahmawati, A Yulianti - Jurnal Kesehatan, 2024 - journals2.ums.ac.id
Pendahuluan: Kegel exercise merupakan suatu latihan menggunakan metode non invasif
dengan cara mengencangkan dan mengendurkan otot dasar panggul, sehingga dapat …

[PDF][PDF] Low-level laser therapy combined with postural correction exercises on postpartum sacroiliac joint pain: a randomised controlled trial.

MA El-Shafei, DSA Allah, DM Elmasry… - Physiotherapy …, 2024 - pdfs.semanticscholar.org
Abstract Introduction. Sacroiliac joint (SiJ) pain is a common problem that affects women
during and after pregnancy and restricts their daily activities. it can be treated with various …

Persepsi Ibu Hamil Tentang Complementary Alternative Medicine (CAM) Yoga Di Masa Pandemi

NKT Agustini, PN Sagitarini… - Jurnal Ilmiah …, 2022 - jurnal.stikesnh.ac.id
Masa kehamilan menimbulkan perubahan yang dialami, baik perubahan fisik maupun
psikologis. Salah satu cara yang dapat dilakukan untuk mengurangi keluhan yang dialami …

[PDF][PDF] Effects of yoga exercise in the postpartum period on physical and psychological health

G Aydemir, Şİ Döner, M Uğurlu - Journal of Controversies in …, 2025 - researchgate.net
Women may experience many physical and psychological problems in the postpartum
period. She prefers non-pharmacological interventions in solving problems, thinking that …

[PDF][PDF] PENGARUH STRES PSIKOLOGIS TERHADAP KADAR KORTISOL ASI PADA IBU MENYUSUI DI KABUPATEN SELUMA

RR Rosaria, R Flora, M Zulkarnain… - … (Journal of Health …, 2023 - pdfs.semanticscholar.org
ABSTRAK Latar Belakang: Air susu ibu (ASI) adalah standar emas dalam nutrisi bayi, yang
merupakan makanan yang paling baik bagi bayi dibandingkan susu formula. Selain …

Pengaruh Senam Nifas Terhadap Tingkat Kecemasan Ibu Post Partum Di Wilayah Kerja Puskesmas Kerang

S Yunita, A Palimbo, H Kusvitasari… - … Research Journal of …, 2024 - wpcpublisher.com
Abstrak Latar Belakang: Banyak perubahan pada masa nifas yang terjadi pada ibu baik dari
segi fisik maupun psikologis. Perubahan psikologis yang dialami seorang ibu nifas salah …