This study aims to determine the effect of strength training using the standing bench press
method on shot put ability. This study used a quantitative method with a pre-experimental …

The aim of this study was to analyze the effect of circuit body weight training on weight loss
and Kizami-Gyaku Zuki's punching skills. The sample of 21 karate athletes aged 17–20 …

Abstract Knowledge related to training programs that support archery accuracy improvement
is vital. Circuit plank training is expected to improve archery accuracy supported by the …

This study compared the effects of bodyweight exercises with kettlebell resistance training
on important body composition measures in male young adults. A passive control group was …

La paz personal es un componente crucial para que las personas/adolescentes/estudiantes
vivan felices y se recuperen del consumo de drogas. Sin embargo, la paz personal no …

Sports in the era of covid-19 have become a powerful weapon to maintain psychic and
physical health for the public. But the question arises, what kind of exercise is good to do in …

Exercise can have a physiological effect on the body, including the work system of the heart
and lungs. The lungs have an important role in human life, where there is an exchange of …

Background: The programming of wheelchair tennis physical exercises to improve reactive
agility needs to be studied more deeply. The training method must be adjusted to the …

Referees in the sport of volleyball have an important role to carry out and make decisions in
matches. Referees in the sport of volleyball can influence the success of individual and …

Wasit dalam olahraga bola voli memiliki peran penting untuk melaksanakan dan mengambil
keputusan dalam pertandingan. Wasit dalam olahraga bola voli dapat mempengaruhi …