Effect of resistance training on muscle strength and rate of force development in healthy older adults: a systematic review and meta-analysis

PC Guizelini, RA de Aguiar, BS Denadai… - Experimental …, 2018 - Elsevier
Rapid force capacity, identified by rate of rise in contractile force at the onset of contraction,
ie, the rate of force development (RFD), has been considered an important neuromuscular …

Determining the cortical, spinal and muscular adaptations to strength-training in older adults: A systematic review and meta-analysis

U Siddique, AK Frazer, J Avela, S Walker… - Ageing Research …, 2022 - Elsevier
There are observable decreases in muscle strength as a result of ageing that occur from the
age of 40, which are thought to occur as a result of changes within the neuromuscular …

Strength training improves muscle aerobic capacity and glucose tolerance in elderly

P Frank, E Andersson, M Pontén… - … Journal of Medicine …, 2016 - Wiley Online Library
The primary aim of this study was to investigate the effect of short‐term resistance training
(RET) on mitochondrial protein content and glucose tolerance in elderly. Elderly women and …

Effect of weight training with pelvic floor muscle training in elderly women with urinary incontinence

JF Virtuoso, EC Menezes, GZ Mazo - Research quarterly for …, 2019 - Taylor & Francis
Purpose: To determine if weight training combined with pelvic floor muscle training is more
efficient than pelvic floor muscle training alone for the treatment of urinary incontinence (UI) …

Positive effects of 1-year football and strength training on mechanical muscle function and functional capacity in elderly men

E Sundstrup, MD Jakobsen, LL Andersen… - European journal of …, 2016 - Springer
Purpose A decline in physical capacity takes place with increasing age that negatively
affects overall physical function including work ability and the ability to perform typical …

Agility performance in healthy older adults is associated with handgrip strength and force development: Results from a 1-year randomized controlled trial

BK Labott, L Donath - European geriatric medicine, 2023 - Springer
Purpose Handgrip strength is considered as important indicator for general fitness in older
adults. However, it does not notably reflect adaptations from whole-body training but may …

Effects of strength training on muscle properties, physical function, and physical activity among frail older people: a pilot study

AH Saeterbakken, HB Bårdstu… - Journal of Aging …, 2018 - Wiley Online Library
The aim of this study was to determine the effects of a 10‐week strength training intervention
on isometric strength, rate of force development (RFD), physical function (stair climbing …

Effects of a multicomponent exercise program on the functional fitness in elderly women

FS Suzuki, AL Evangelista, CVLS Teixeira… - Revista Brasileira de …, 2018 - SciELO Brasil
Introduction: Aging is inevitable and irreversible, but with the advancement of technology,
life expectancy is increasing every year, bringing proposals for various interventions to …

Effects of combined exercise training with sleep education in older adults with obstructive sleep apnea: protocol for a randomized clinical trial

F Fank, RS Artismo, MG de Santana… - Frontiers in …, 2024 - frontiersin.org
Background Obstructive sleep apnea (OSA) is a common disorder that affects approximately
1 billion people worldwide. Advanced age is a significant risk factor. Various treatment …

Effects of high-speed power training on neuromuscular and gait functions in frail elderly with mild cognitive impairment despite blunted executive functions: a …

DW Lee, DH Yoon, JY Lee, SB Panday, J Park… - The Journal of frailty & …, 2020 - Springer
Background Physical frailty and impaired executive function of the brain show similar
pathophysiology. Both of these factors lead to dysfunction of neuromuscular and abilities in …