Practical Application and Methodological Considerations on the Basics of Sports Nutrition in Basketball: A Comprehensive Systematic Review of Observational and …
PM Nowaczyk, J Adamczewski, K Durkalec-Michalski - Nutrients, 2023 - mdpi.com
The current systematic review (PROSPERO registration no. CRD42022334707) of
observational (OS) and interventional studies (IS) aimed at evaluating the state of scientific …
observational (OS) and interventional studies (IS) aimed at evaluating the state of scientific …
Nutritional interventions to improve sleep in team-sport athletes: a narrative review
Athletes often experience sleep disturbances and poor sleep as a consequence of extended
travel, the timing of training and competition (ie, early morning or evening), and muscle …
travel, the timing of training and competition (ie, early morning or evening), and muscle …
The effect of chrono-nutritional manipulation of carbohydrate intake on sleep macrostructure: A randomized controlled trial
Background & aims Over the years, there is a rapid increase in the prevalence of inadequate
sleep and its detrimental consequences. Yet, the impact of prolonged nutritional …
sleep and its detrimental consequences. Yet, the impact of prolonged nutritional …
How sleep affects recovery and performance in basketball: a systematic review
Background: Sleep is considered an essential component related to physiological and
psychological recovery in athletes and particularly in basketball, given the impact of …
psychological recovery in athletes and particularly in basketball, given the impact of …
A systematic review, meta-analysis and meta-regression on the effects of carbohydrates on sleep
This study aimed to assess the effects of quantity, quality and periodization of carbohydrates
consumption on sleep. PubMed, SCOPUS and Cochrane Library were searched through …
consumption on sleep. PubMed, SCOPUS and Cochrane Library were searched through …
The impact of dietary factors on the sleep of athletically trained populations: a systematic review
Many athletic populations report poor sleep, especially during intensive training and
competition periods. Recently, diet has been shown to significantly affect sleep in general …
competition periods. Recently, diet has been shown to significantly affect sleep in general …
The relationship between dietary intake and sleep quality in endurance athletes
Many endurance athletes have poor sleep quality which may affect performance and health.
It is unclear how dietary intake affects sleep quality among athletes. We examined if sleep …
It is unclear how dietary intake affects sleep quality among athletes. We examined if sleep …
Association of dietary insulin index (DII) and dietary insulin load (DIL) with circadian rhythm and quality of sleep among overweight and obese women: a cross …
A Mirzababaei, F Abaj, M Radmehr, M Ghorbani… - BMC Endocrine …, 2024 - Springer
Background Obesity is a global issue, with over 1.9 billion adults overweight. Disruption of
circadian rhythms (CR) leads to obesity and metabolic disorders. Dietary nutrition …
circadian rhythms (CR) leads to obesity and metabolic disorders. Dietary nutrition …
[HTML][HTML] Low and High Glycemic Index Drinks Differentially Affect Sleep Polysomnography and Memory Consolidation: A Randomized Controlled Trial
CM Gaylor, A Brennan, M Blagrove, C Tulip… - Nutrition Research, 2024 - Elsevier
Limited research has examined the effect of meal composition on sleep. Based on previous
research, we hypothesized that a low glycemic index (LGI) drink containing 50g …
research, we hypothesized that a low glycemic index (LGI) drink containing 50g …
Dietary factors and sleep quality among hemodialysis patients in Malaysia
Objectives Poor sleep quality is a commonly seen problem in hemodialysis patients. This
study investigated the associations between dietary factors and sleep quality among …
study investigated the associations between dietary factors and sleep quality among …