Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?

J Antonio, DG Candow, SC Forbes, B Gualano… - Journal of the …, 2021 - Springer
Supplementing with creatine is very popular amongst athletes and exercising individuals for
improving muscle mass, performance and recovery. Accumulating evidence also suggests …

Effect of the combination of creatine monohydrate plus HMB supplementation on sports performance, body composition, markers of muscle damage and hormone …

J Fernández-Landa, J Calleja-González… - Nutrients, 2019 - mdpi.com
Although there are many studies showing the isolated effect of creatine monohydrate (CrM)
and β-hydroxy β-methylbutyrate (HMB), it is not clear what effect they have when they are …

Effects of Creatine Supplementation on the Performance, Physiological Response, and Body Composition Among Swimmers: A Systematic Review and Meta-Analysis …

D Huang, X Wang, T Gonjo, H Takagi, B Huang… - Sports Medicine …, 2024 - Springer
Background Although recent studies have increasingly focused on examining the potential
benefits of creatine supplementation to improve performance in swimming events, the …

Long-term effect of combination of creatine monohydrate plus β-Hydroxy β-Methylbutyrate (HMB) on exercise-induced muscle damage and anabolic/catabolic …

J Fernández-Landa, D Fernández-Lázaro… - biomolecules, 2020 - mdpi.com
Creatine monohydrate (CrM) and β-hydroxy β-methylbutyrate (HMB) are widely studied
ergogenic aids. However, both supplements are usually studied in an isolated manner. The …

Effects of amino acid derivativeson physical, mental, and physiological activities

F Luckose, MC Pandey… - Critical reviews in food …, 2015 - Taylor & Francis
Nutritional ergogenic aids have been in use for a long time to enhance exercise and sports
performance. Dietary components that exhibit ergogenic activity are numerous and their …

Comparison of neointimal coverage between ultrathin biodegradable polymer‐coated sirolimus‐eluting stents and durable polymer‐coated everolimus‐eluting stents …

A Abhyankar, A Abizaid, D Chamié… - Catheterization and …, 2021 - Wiley Online Library
Aim The TAXCO study was designed to compare the degree of neointimal coverage and the
prevalence of malapposition at 6 months subsequent to implantation of ultrathin …

[HTML][HTML] Effects of Different Dietary Supplements on Swimming Performance: A Systematic Review and Network Meta-Analysis

D Huang, X Wang, H Takagi, S Mo, Z Wang… - Nutrients, 2024 - mdpi.com
Background: Nutritional supplements are widely used by swimmers, but the effectiveness of
various supplements and the identification of the most effective intervention require further …

Is creatine hydrochloride better than creatine monohydrate for the improvement of physical performance and hormonal changes in young trained men?

M Tayebi, H Arazi - Science & Sports, 2020 - Elsevier
Objectives The production and sale of performance-enhancing drugs (PEDs) with annual
increase in number and diversity have now become a beneficial industry. At present, there is …

[HTML][HTML] Clorhidrato de creatina versus monohidrato de creatina. Diferencias en solubilidad, efectos ergogénicos y composición corporal

M Zapata-Marcelo, C Gil-Claudia… - … en Nutrición Humana, 2022 - scielo.org.co
Antecedentes: la creatinina monohidratada ha sido ampliamente estudiada en el
rendimiento deportivo. Desde hace poco, se han explorado otras moléculas que suponen …

Učinci suplementacije kreatina na metabolizam tijekom fizičke aktivnosti

L Fafanđel - 2023 - repozitorij.unizg.hr
Sažetak Kreatin je prirodna supstanca koja se nalazi u ljudskom tijelu i ima važnu ulogu u
energetskom metabolizmu mišića. Osim toga, kreatin je jedan od najopsežnije proučavanih i …