Background Understanding soccer players' match-related fatigue and recovery profiles likely
helps with developing conditioning programs that increase team performance and reduce …

Intermittent sports (eg, team sports) are diverse in their rules and regulations but similar in
the pattern of play; that is, intermittent high-intensity movements and the execution of sport …

The importance of post-exercise recovery nutrition has been well described in recent years,
leading to its incorporation as an integral part of training regimes in both athletes and active …

Contemporary elite soccer features increased physical demands during match-play, as well
as a larger number of matches per season. Now more than ever, aspects related to …

Carbohydrate (CHO) supplementation during prolonged exercise postpones fatigue.
However, the optimum administration timing, dosage, type of CHO intake, and possible …

Background: The objective of this systematic review is to analyze the influence of
carbohydrate (CHO) intake on physical and technical aspects, glucose and muscle glycogen …

Background Athletes may complete consecutive exercise sessions with limited recovery time
between bouts (eg≤ 4 h). Nutritional strategies that optimise post-exercise recovery in these …

Football participation requires considerable utilization of both aerobic and anaerobic energy
systems to match the high energetic demands of the sport. The consequent stresses …

Gaelic football is the second most popular team sport in Ireland in terms of participation.
However, very little research exists on the nutritional considerations for elite male Gaelic …

Purpose To critically examine the research on novel supplements and strategies designed
to enhance carbohydrate delivery and/or availability. Methods Narrative review. Results …