Background Studies investigating the effects of common recovery modalities following acute
strenuous exercise have reported mixed results. Objectives This systematic review with meta …

Passive recovery techniques are popular and offer a diverse spectrum of options for athletes
and the clinicians providing care for them. These techniques are intended to minimize the …

Purpose The use of cryotherapy as a recovery intervention is prevalent amongst athletes.
Performance of high volume, heavy load resistance exercise is known to result in …

This randomized controlled trial examined the effects of cold‐water immersion (CWI), partial‐
body cryotherapy (PBC), or a passive control (CON) on physiological and recovery variables …

Objective To comprehensively compare the effectiveness of cold and heat therapies for
delayed onset muscle soreness using network meta-analysis. Methods Eight Chinese and …

The forelimb superficial digital flexor tendon (SDFT) is an energy‐storing tendon that is
highly susceptible to injury during activities such as galloping and jumping, such that it is …

This partially randomised controlled, crossover study sought to investigate the effects of
normobaric hypoxia (NH) and hypobaric hypoxia (HH) on cognitive performance, the …

This study investigated the effects of cold water immersion (CWI) and partial body
cryotherapy (PBC) applied within a 15-min post-exercise recovery period on …

Background The efficacy of whole-body cryostimulation (WBC) may be influenced by
individual characteristics. The aim of this study is to determine the optimal exposure time …

Elite soccer players consistently report using several recovery methods after practices and
games. However, it is unclear how their subsequent performance could be enhanced using …