The purposes were to synthesize as much scientific evidence as possible to determine the
effect of core training on balance, throwing/hitting velocity or distance, and jumping in …

This study aims to analyze the specialized literature on the protocols, instruments, and
techniques used to train and assess strength in gymnastics practitioners or athletes who are …

Purpose: This study aimed to evaluate a 10-month neuromuscular training (NMT)
intervention on isometric and dynamic kinetics, standing long jump (SLJ) distance, speed …

Purpose. The relationship between strength, power, and sports performance may have long-
term effects on the development pathways of youth athletes. This study systematically …

In various athletic domains, including youth volleyball, the adoption of functional training has
emerged as a potentially efficacious approach for enhancing athletic prowess and mitigating …

While many studies investigated inter-limb asymmetries (ILAs) in different athletes, little is
known about ILAs in the population of gymnasts. The first aim of our study was to compare …

Methods: Twenty-two female gymnasts, aged 10.8±1.2 years, were divided into an
experimental group (EG, n= 11) and a control group (CG, n= 11). Both groups underwent a …

Ankle sprain is a highly observed injury in soccer due to repeated strenuous movements.
Rehabilitation after injury leads to decreased physical strength and muscle-joint function …

A systematic approach to youth athletic development that is grounded in strength and power
training is needed to prepare young athletes for the enduring demands of sports practice …

Abstract Moeskops, S, Oliver, JL, Radnor, JM, Haff, GG, Myer, GD, Ramachandran, AK,
Kember, LS, Pedley, JS, and Lloyd, RS. Effects of neuromuscular training on muscle …