[HTML][HTML] Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials

AJ Scott, TL Webb, M Martyn-St James, G Rowse… - Sleep medicine …, 2021 - Elsevier
The extent to which sleep is causally related to mental health is unclear. One way to test the
causal link is to evaluate the extent to which interventions that improve sleep quality also …

Insomnia disorder: State of the science and challenges for the future

D Riemann, F Benz, RJ Dressle… - Journal of sleep …, 2022 - Wiley Online Library
Insomnia disorder comprises symptoms during night and day that strongly affect quality of
life and wellbeing. Prolonged sleep latency, difficulties to maintain sleep and early morning …

The European Insomnia Guideline: An update on the diagnosis and treatment of insomnia 2023

D Riemann, CA Espie, E Altena… - Journal of sleep …, 2023 - Wiley Online Library
Progress in the field of insomnia since 2017 necessitated this update of the European
Insomnia Guideline. Recommendations for the diagnostic procedure for insomnia and its …

[PDF][PDF] Sleep and sleep disorders 2 insomnia

ML Perlis, D Posner, D Riemann, CH Bastien, J Teel… - Lancet, 2022 - unmfm.pbworks.com
Insomnia is highly prevalent in clinical practice, occurring in up to 50% of primary care
patients. Insomnia can present independently or alongside other medical conditions or …

Efficacy and tolerability of pharmacological treatments for insomnia in adults: A systematic review and network meta-analysis

JL Yue, XW Chang, JW Zheng, L Shi, YJ Xiang… - Sleep medicine …, 2023 - Elsevier
Insomnia is one of the most common and burdensome disorders in adults. We compared
and ranked insomnia medication on the basis of their efficacy and tolerability. We performed …

Efficacy of cognitive behavioral therapy for insomnia in breast cancer: a meta-analysis

Y Ma, DL Hall, LH Ngo, Q Liu, PA Bain, GY Yeh - Sleep medicine reviews, 2021 - Elsevier
Insomnia is highly prevalent among patients with breast cancer (BC). Although cognitive
behavioral therapy for insomnia (CBT-I) is available in integrative oncology settings, it poses …

Clinical and cost-effectiveness of nurse-delivered sleep restriction therapy for insomnia in primary care (HABIT): a pragmatic, superiority, open-label, randomised …

SD Kyle, AN Siriwardena, CA Espie, Y Yang, S Petrou… - The Lancet, 2023 - thelancet.com
Background Insomnia is prevalent and distressing but access to the first-line treatment,
cognitive behavioural therapy (CBT), is extremely limited. We aimed to assess the clinical …

Network analysis of depression, anxiety, insomnia and quality of life among Macau residents during the COVID-19 pandemic

W Bai, YJ Zhao, H Cai, S Sha, Q Zhang, SM Lei… - Journal of affective …, 2022 - Elsevier
Abstract Background Although the Coronavirus Disease 2019 (COVID-19) has greatly
impacted individuals' mental health and quality of life, network analysis studies of …

Role of microRNA/epithelial-to-mesenchymal transition axis in the metastasis of bladder cancer

M Ashrafizadeh, K Hushmandi, M Hashemi, ME Akbari… - Biomolecules, 2020 - mdpi.com
Bladder cancer (BC) is the 11th most common diagnosed cancer, and a number of factors
including environmental and genetic ones participate in BC development. Metastasis of BC …

[HTML][HTML] We know CBT-I works, now what?

A Muench, I Vargas, MA Grandner, JG Ellis… - Faculty …, 2022 - ncbi.nlm.nih.gov
Cognitive behavioral therapy for insomnia (CBT-I) has been shown to be efficacious and
now is considered the first-line treatment for insomnia for both uncomplicated insomnia and …