The link between athlete physique and performance in sports is well established. However,
a direct link between somatotype three-numeral rating and anaerobic performance has not …

Abstract Ignjatovic, AM, Markovic, ZM, and Radovanovic, DS. Effects of 12-week medicine
ball training on muscle strength and power in young female handball players. J Strength …

Abstract Marta, CC, Marinho, DA, Barbosa, TM, Carneiro, AL, Izquierdo, M, and Marques,
MC. Effects of body fat and dominant somatotype on explosive strength and aerobic capacity …

The purpose of this study was to investigate the influence of additional resistance training on
cardiorespiratory endurance in young (15.8±0.8 yrs) male basketball players. Experimental …

The purpose of this study was to investigate effects of different strength training in trained
period and untrained period. Thirty children (1st group weight mean: 30.50±7.04 kg; height …

This article provides a brief review over the state of art concerning some factors that
influence physical fitness levels in children, namely the role of body fat, physical activity and …

Introduction: Overweight and obese children and adolescents may face many health and
psychosocial risks. Strength training is a type of exercise that allows this health-risk group to …

Using resistance training with the aim of developing muscle strength among youth is still a
matter of debate and often receives severe criticism. Previous research, which has not noted …

The purpose of this study was to investigate the effects of resistance training program (with
free weight and machines) for young athletes that are already engaged in regular training …

Aim. This study was to investigate the effects of similar exercises with elastic bands on
muscular strength in strength training with prepubertal children in contrast to resistance …