Carbohydrate (CHO) supplementation during prolonged exercise postpones fatigue.
However, the optimum administration timing, dosage, type of CHO intake, and possible …

Endurance athletes participating in sporting events may be required to complete multiple
training sessions a day or on successive days with a limited recovery time. Nutritional …

Background The purpose of this study is to explore the effect of carbohydrate only or
carbohydrate plus protein supplementation on endurance capacity and muscle damage …

Despite the steady increase in female participation in sport over the last two decades,
comprehensive research on interventions attenuating the influence of female menstrual …

Neurocognitive deficits induced by a diet high in refined carbohydrates may manifest before
overt obesity or metabolic disease onset, suggesting that researchers and providers may …

Purpose To critically examine the research on novel supplements and strategies designed
to enhance carbohydrate delivery and/or availability. Methods Narrative review. Results …

Bakery products made by cereal and edible fungi powder have a unique flavor and health
benefits, dramatically enhancing the nutritional value of the products. In this study, we …

Endurance athletes participating in sporting events may be required to complete multiple
training sessions a day or on successive days with a limited recovery time. Nutritional …

During the half time of intermittent team sports, substantial physiological changes relating to
acid–base balance and glycemic response affect the second-half performance. Refuel and …

Abstract Background/Objectives: The present study aimed to investigate the effects of three
solutions, ie carbohydrate-electrolyte-solution (CES), carbohydrate-electrolyte-protein …