Downhill running: what are the effects and how can we adapt? A narrative review

B Bontemps, F Vercruyssen, M Gruet, J Louis - Sports Medicine, 2020 - Springer
Downhill running (DR) is a whole-body exercise model that is used to investigate the
physiological consequences of eccentric muscle actions and/or exercise-induced muscle …

The effects of pre-conditioning on exercise-induced muscle damage: a systematic review and Meta-analysis

L Boyd, GB Deakin, B Devantier-Thomas, U Singh… - Sports Medicine, 2023 - Springer
Background Several studies have utilised isometric, eccentric and downhill walking pre-
conditioning as a strategy for alleviating the signs and symptoms of exercise-induced …

[HTML][HTML] Effects of isometric exercises versus static stretching in warm-up regimens for running sport athletes: a systematic review

ZJ Ullman, MB Fernandez, M Klein - International Journal of …, 2021 - ncbi.nlm.nih.gov
The objective of this review was to identify studies that report the pre-exercise effects of
isometric exercise versus static stretching on performance and injury rates of running …

Consumption of an anthocyanin-rich antioxidant juice accelerates recovery of running economy and indirect markers of exercise-induced muscle damage following …

LCR Lima, RV Barreto, NM Bassan, CC Greco… - Nutrients, 2019 - mdpi.com
This study examined the effects of anthocyanin-rich antioxidant juice (AJ) on the recovery of
exercise-induced muscle damage (EIMD) and the running economy (RE) following downhill …

[HTML][HTML] The effects of exercise-induced muscle damage on varying intensities of endurance running performance: A systematic review and meta-analysis

D Burt, K Doma, J Connor - Science & Sports, 2023 - Elsevier
Objectives This systematic review and meta-analysis investigated the effects of exercise-
induced muscle damage (EIMD) on sub-maximal and maximal effort running performance …

Pistachios as a recovery food following downhill running exercise in recreational team-sport individuals

J Philpott, M Kern, S Hooshmand, I Carson… - European Journal of …, 2023 - Taylor & Francis
We aimed to investigate the impact of pistachio nut consumption on muscle soreness and
function following exercise-induced muscle damage. Using a randomised cross-over …

The impact of ACTN3 gene polymorphisms on susceptibility to exercise-induced muscle damage and changes in running economy following downhill running

LCR de Lima, CR Bueno Junior… - Frontiers in …, 2021 - frontiersin.org
This study aimed to investigate if ACTN3 gene polymorphism impacts the susceptibility to
exercise-induced muscle damage (EIMD) and changes in running economy (RE) following …

Short-Term Effects of Static Stretching and Isometric Holds on Running Athletes

M Fernandez, ZJ Ullman - 2021 - search.proquest.com
Objective: To identify studies that have reported the pre-exercise effects of isometric exercise
versus static stretching on performance and injury rates of running athletes by comparing …

Analyse de la performance en trail courte distance: Déterminants physiologiques, spécificité de la sollicitation musculaire et stratégies d'optimisation

S Ehrström - 2020 - theses.hal.science
Ce projet de thèse se situe dans une perspective d'amélioration des connaissances
scientifiques dans le domaine du trail courte distance, une activité outdoor en plein essor. A …

Revisión crítica: parámetros de daño muscular en deportistas que entrenan en altura o en condición de hipoxia

ME Avila Camargo - 2021 - repositorio.uwiener.edu.pe
La presente investigación secundaria titulada como revisión crítica: Parámetros de daño
muscular en deportistas que entrenan en altura o condición de hipoxia, tuvo como objetivo …