Laboratory-based sleep manipulations show asymmetries between positive and negative affect, but say little about how more specific moods might change. We report extensive …
CW Jones, O Larson, M Basner, DF Dinges - Sleep, 2024 - academic.oup.com
Healthy sleep of sufficient duration preserves mood and disturbed sleep is a risk factor for a range of psychiatric disorders. As adults commonly experience chronic sleep restriction …
Sleep is a fundamental aspect of human life and is critical in many facets of daily function, including brain functioning, cognitive capacities, physical functioning, as well as mental …