Strength training in swimming

K Wirth, M Keiner, S Fuhrmann, A Nimmerichter… - International journal of …, 2022 - mdpi.com
This narrative review deals with the topic of strength training in swimming, which has been a
controversial issue for decades. It is not only about the importance for the performance at …

[HTML][HTML] A systematic review and meta-analysis: biomechanical evaluation of the effectiveness of strength and conditioning training programs on front crawl swimming …

WY Kwok, BCL So, DHT Tse… - Journal of Sports Science & …, 2021 - ncbi.nlm.nih.gov
The objectives of this systematic review were to summarize and evaluate the effectiveness of
strength and conditioning trainings on front crawl swimming, starts and turns performance …

The influence of upper-and lower-body maximum strength on swim block start, turn, and overall swim performance in sprint swimming

M Keiner, K Wirth, S Fuhrmann, M Kunz… - The Journal of …, 2021 - journals.lww.com
Abstract Keiner, M, Wirth, K, Fuhrmann, S, Kunz, M, Hartmann, H, and Haff, GG. The
influence of upper-and lower-body maximum strength on swim block start, turn, and overall …

Dry-land resistance training practices of elite swimming strength and conditioning coaches

E Crowley, AJ Harrison, M Lyons - The Journal of Strength & …, 2018 - journals.lww.com
Abstract Crowley, E, Harrison, AJ, and Lyons, M. Dry-land resistance training practices of
elite swimming strength and conditioning coaches. J Strength Cond Res 32 (9): 2592–2600 …

[HTML][HTML] The effects of dry-land strength training on competitive sprinter swimmers

TJ Lopes, HP Neiva, CA Gonçalves, C Nunes… - Journal of Exercise …, 2021 - Elsevier
Background/objective This study aimed to examine the effects of eight weeks of dry-land
strength combined with swimming training on the development of upper and lower body …

[PDF][PDF] Associations between dry land strength and power measurements with swimming performance in elite athletes: a pilot study

P Morouço, H Neiva, J González-Badillo… - Journal of human …, 2011 - sciendo.com
The main aim of the present study was to analyze the relationships between dry land
strength and power measurements with swimming performance. Ten male national level …

Young swimmers' anthropometrics, biomechanics, energetics, and efficiency as underlying performance factors: A systematic narrative review

JE Morais, TM Barbosa, P Forte, AJ Silva… - Frontiers in …, 2021 - frontiersin.org
Introduction: In youth swimming, researchers are interested in understanding how
anthropometry and parameters related to swimming technique (biomechanics, energetics …

Relationship between dryland strength and swimming performance: pull-up mechanics as a predictor of swimming speed

JI Pérez-Olea, PL Valenzuela, C Aponte… - The Journal of …, 2018 - journals.lww.com
Pérez-Olea, JI, Valenzuela, PL, Aponte, C, and Izquierdo, M. Relationship between dryland
strength and swimming performance: pull-up mechanics as a predictor of swimming speed …

The transfer of strength and power into the stroke biomechanics of young swimmers over a 34-week period

JE Morais, AJ Silva, ND Garrido… - European journal of …, 2018 - Taylor & Francis
The purpose of this study was to learn the interplay between dry-land strength and
conditioning, and stroke biomechanics in young swimmers, during a 34-week training …

Effects of 18-week in-season heavy-resistance and power training on throwing velocity, strength, jumping, and maximal sprint swim performance of elite male water …

RR Veliz, B Requena, L Suarez-Arrones… - The Journal of …, 2014 - journals.lww.com
Abstract Ramos Veliz, R, Requena, B, Suarez-Arrones, L, Newton, RU, and Sáez de
Villarreal, E. Effects of 18-week in-season heavy-resistance and power training on throwing …