In resistance training, load intensity is usually calculated as the percentage of a maximum
repetition (1RM) or maximum number of possible repetitions (% of 1RM). Some studies have …

Background β-Alanine (BA) is a non-essential amino acid that has been shown to enhance
exercise performance. The purpose of this investigation was to determine if BA …

The article shows the influence of the neurogenic and humoral components of the reaction
on the development of rapid kinetics of the cardiorespiratory system and the functionality of …

Previous research has demonstrated that stretching can enhance athletic performance and
induce cardiovascular adaptations. This study aims to assess whether a 4-week …

The aim of our study is to determine the first (LTP1) and the second (LTP2) lactate turn
points during an incremental bicep curl test and to verify these turn points by ventilatory turn …

Introducción; La forma tradicional de medir la fuerza es a través del 1Rm es una dinámica
poco eficaz en pacientes en rehabilitación cardiaca. Objetivos; El objetivo de este estudio …

Introducción: La fuerza se considera un parámetro crítico para la salud y el rendimiento
físico, y existen diversas metodologías para su desarrollo. Sin embargo, hasta la fecha, no …

Objetivos: Desarrollar un protocolo de entrenamiento de la fuerza basado en la cinética del
lactato en poblaciones con factores de riesgo. Materiales y Métodos: A través de muestreo …

The purpose of the work is stimulation of special working capacity of female athletes in
rowing by prolonged training workloads. 6 elite female athletes in rowing took part in the …

Evaluation of muscular fatigue thresholds in athletes performing short-duration and
explosive exercises is difficult because classic parameters do not suffer large variations …