Background Eccentric resistance training is recognised as an effective stimulus for
enhancing measures of muscular strength and power in adult populations; however, its …

Abstract Background Interventions utilising the Nordic hamstring exercise (NHE) have
resulted in reductions in the incidence of hamstring strain injury (HSI). Subsequently …

Aims The purpose of this study was to compare the effects of hamstring eccentric (NHE)
strength training versus sprint training programmed as complements to regular soccer …

PURPOSE To compare biceps femoris long-head (BFlh) fascicle lengths (Lfs) obtained with
different ultrasound-based approaches: 1) single ultrasound images and linear Lf …

Hamstring strain injuries during sprinting or stretching frequently occur at long‐muscle
length. Yet, previous research has mainly focused on studying the effectiveness of eccentric …

The aim of this study was to determine the sprinting, strength, and architectural adaptations
following a hip‐dominant flywheel (FLY) or Nordic hamstring exercise (NHE) intervention in …

Purpose: To examine the dose–response of the Nordic hamstring exercise (NHE) on biceps
femoris long head (BFlh) architecture and eccentric knee flexor strength. Design …

Purpose: To examine the differences between performing Nordic hamstring exercises once
or twice a week on hamstring eccentric strength and other muscle-strain risk factors in high …

Purpose Acute high-intensity unaccustomed eccentric exercise performed by naive subjects
is accompanied by disturbances in muscle damage biomarkers. The aim of the study was to …

The aim of this study was to compare the distribution of activation among the three heads of
the hamstring between a knee flexion-oriented exercise (Nordic hamstring) and a hip …