VG Coffey, JA Hawley - The Journal of physiology, 2017 - Wiley Online Library
Specificity is a core principle of exercise training to promote the desired adaptations for maximising athletic performance. The principle of specificity of adaptation is underpinned by …
The majority of sports rely on concurrent training (CT; eg, the simultaneous training of strength and endurance). However, a phenomenon called “Concurrent training effect”(CTE) …
Background There is a necessity for numerous sports to develop strength and aerobic capacity simultaneously, placing a significant demand upon the practice of effective …
Dry-land resistance exercise (RT) is routinely applied concurrent to swimming (SWIM) training sessions in a year-round training plan. To date, the impact of the acute effect of RT …
The study examined acute effects of dryland muscular endurance (ME) and maximum strength (MS) sessions on performance, physiological, and biomechanical variables during …
Aerobic and resistance exercise (RE) induce distinct molecular responses. One hypothesis is that these responses are antagonistic and unfavorable for the anabolic response to RE …
YC Zhao, B Gao - European Journal of Applied Physiology, 2024 - Springer
Resistance training activates mammalian target of rapamycin (mTOR) pathway of hypertrophy for strength gain, while endurance training increases peroxisome proliferator …
This study examined whether intensity of endurance stimulus within a concurrent training paradigm influenced the phosphorylation of signaling proteins associated with the mTOR …
It has been proposed that the combination of high-intensity aerobic exercises and resistance training (RT) known as concurrent training (CT) could improve metabolic syndrome (MetS) …