[HTML][HTML] Recalibrating the risk of hamstring strain injury (HSI): A 2020 systematic review and meta-analysis of risk factors for index and recurrent hamstring strain injury …

B Green, MN Bourne, N van Dyk… - British Journal of Sports …, 2020 - bjsm.bmj.com
Objective To systematically review risk factors for hamstring strain injury (HSI). Design
Systematic review update. Data sources Database searches:(1) inception to 2011 (original) …

Effect of injury prevention programs that include the Nordic hamstring exercise on hamstring injury rates in soccer players: a systematic review and meta-analysis

WSA Al Attar, N Soomro, PJ Sinclair, E Pappas… - Sports Medicine, 2017 - Springer
Background Hamstring injuries are among the most common non-contact injuries in sports.
The Nordic hamstring (NH) exercise has been shown to decrease risk by increasing …

Short biceps femoris fascicles and eccentric knee flexor weakness increase the risk of hamstring injury in elite football (soccer): a prospective cohort study

RG Timmins, MN Bourne, AJ Shield… - British journal of sports …, 2016 - bjsm.bmj.com
Background/aim To investigate the role of eccentric knee flexor strength, between-limb
imbalance and biceps femoris long head (BFlh) fascicle length on the risk of future …

Sprint acceleration mechanics: the major role of hamstrings in horizontal force production

JB Morin, P Gimenez, P Edouard, P Arnal… - Frontiers in …, 2015 - frontiersin.org
Recent literature supports the importance of horizontal ground reaction force (GRF)
production for sprint acceleration performance. Modeling and clinical studies have shown …

An evidence-based framework for strengthening exercises to prevent hamstring injury

MN Bourne, RG Timmins, DA Opar, T Pizzari… - Sports Medicine, 2018 - Springer
Strength training is a valuable component of hamstring strain injury prevention programmes;
however, in recent years a significant body of work has emerged to suggest that the acute …

Impact of the Nordic hamstring and hip extension exercises on hamstring architecture and morphology: implications for injury prevention

MN Bourne, SJ Duhig, RG Timmins… - British journal of sports …, 2017 - bjsm.bmj.com
Background The architectural and morphological adaptations of the hamstrings in response
to training with different exercises have not been explored. Purpose To evaluate changes in …

Scapular dyskinesis increases the risk of future shoulder pain by 43% in asymptomatic athletes: a systematic review and meta-analysis

D Hickey, V Solvig, V Cavalheri, M Harrold… - British journal of sports …, 2018 - bjsm.bmj.com
Background It is unclear whether the presence of scapular dyskinesis increases the risk of
developing shoulder pain in asymptomatic athletes. Objectives To determine whether the …

Monitoring the athlete match response: Can external load variables predict post-match acute and residual fatigue in soccer? A systematic review with meta-analysis

K Hader, MC Rumpf, M Hertzog, LP Kilduff… - Sports medicine …, 2019 - Springer
Background Monitoring athletes' external load during a soccer match may be useful to
predict post-match acute and residual fatigue. This estimation would allow individual …

The effect of Nordic hamstring exercise intervention volume on eccentric strength and muscle architecture adaptations: a systematic review and meta-analyses

M Cuthbert, N Ripley, JJ McMahon, M Evans, GG Haff… - Sports Medicine, 2020 - Springer
Background Although performance of the Nordic hamstring exercise (NHE) has been shown
to elicit adaptations that may reduce hamstring strain injury (HSI) risk and occurrence …

Evidence-based hamstring injury prevention is not adopted by the majority of Champions League or Norwegian Premier League football teams: the Nordic Hamstring …

R Bahr, K Thorborg, J Ekstrand - British journal of sports medicine, 2015 - bjsm.bmj.com
Background The Nordic hamstring (NH) exercise programme was introduced in 2001 and
has been shown to reduce the risk of acute hamstring injuries in football by at least 50 …