An examination and critique of subjective methods to determine exercise intensity: the talk test, feeling scale, and rating of perceived exertion
Prescribing exercise intensity is crucial in achieving an adequate training stimulus. While
numerous objective methods exist and are used in practical settings for exercise intensity …
numerous objective methods exist and are used in practical settings for exercise intensity …
Physical activity preferences among older adults: A systematic review
S Amireault, JM Baier… - Journal of aging and …, 2019 - journals.humankinetics.com
The objective of this study was to identify preferences for physical activity among adults
aged 65 years and over. A systematic review was conducted. A search strategy without …
aged 65 years and over. A systematic review was conducted. A search strategy without …
[图书][B] The psychology of exercise: Integrating theory and practice
Now in its fifth edition, The Psychology of Exercise: Integrating Theory and Practice is the
ideal resource for undergraduate courses devoted to the study of exercise behavior …
ideal resource for undergraduate courses devoted to the study of exercise behavior …
The influence of self-selected music on affect-regulated exercise intensity and remembered pleasure during treadmill running.
This study explored the influence of self-selected music on affect-regulated exercise
intensity and remembered pleasure. A total of 17 active male and female participants …
intensity and remembered pleasure. A total of 17 active male and female participants …
[HTML][HTML] Global consensus on optimal exercise recommendations for enhancing healthy longevity in older adults (ICFSR)
Aging, a universal and inevitable process, is characterized by a progressive accumulation of
physiological alterations and functional decline over time, leading to increased vulnerability …
physiological alterations and functional decline over time, leading to increased vulnerability …
Adaptive effects of seeing green environment on psychophysiological parameters when walking or running
Several studies have investigated the influence of perceiving colors on affective outcomes
and/or performance. However, the effects of seeing colors on self-selected behaviors have …
and/or performance. However, the effects of seeing colors on self-selected behaviors have …
Factors that influence older adults' participation in physical activity: a systematic review of qualitative studies
Background Despite the advantages of physical activity (PA), older adults are often
insufficiently active to maximise health. Understanding factors that influence PA engagement …
insufficiently active to maximise health. Understanding factors that influence PA engagement …
Exergaming: Feels good despite working harder
Strategies to encourage exercise have led to research on cycle ergometer 'exergaming', as
a means of enhancing exercise enjoyment. This research has typically prescribed the …
a means of enhancing exercise enjoyment. This research has typically prescribed the …
Does exercise intensity increment in exergame promote changes in strength, functional capacity and perceptual parameters in pre-frail older women? A randomized …
GOR Santos, R Wolf, MM Silva, ALF Rodacki… - Experimental …, 2019 - Elsevier
The aim of this study was to compare the effects of two exercise intensities on exergame
training program in muscle strength, functional capacity and perceptual parameters in pre …
training program in muscle strength, functional capacity and perceptual parameters in pre …
Psychophysiological effects of music on acute recovery from high-intensity interval training
Numerous studies have examined the multifarious effects of music applied during exercise
but few have assessed the efficacy of music as an aid to recovery. Music might facilitate …
but few have assessed the efficacy of music as an aid to recovery. Music might facilitate …