[HTML][HTML] CrossFit® training strategies from the perspective of concurrent training: A systematic review

P Schlegel - Journal of sports science & medicine, 2020 - ncbi.nlm.nih.gov
In the basic principles of CrossFit®, the goal is to improve fitness, related to the
simultaneous development of strength and endurance. This is also the main idea of …

CrossFit®: 'Unknowable' or Predictable?—A Systematic Review on Predictors of CrossFit® Performance

N Meier, J Schlie, A Schmidt - Sports, 2023 - mdpi.com
The functional fitness training program CrossFit® is experiencing fast-growing and
widespread popularity with day-to-day varying 'Workouts of the Day'(WOD). Even among …

Physiological differences between advanced CrossFit athletes, recreational CrossFit participants, and physically-active adults

GT Mangine, MT Stratton, CG Almeda, MD Roberts… - PLoS …, 2020 - journals.plos.org
This investigation examined anthropometric, hormonal, and physiological differences
between advanced (ADV; n= 8, 27.8±4.2 years, 170±11 cm, 79.8±13.3 kg) and recreational …

Physiological predictors of competition performance in CrossFit athletes

R Martínez-Gómez, PL Valenzuela, LB Alejo… - International journal of …, 2020 - mdpi.com
The aim of this study was to determine the physiological variables that predict competition
performance during a CrossFit competition. Fifteen male amateur CrossFit athletes (age …

Characterization of hormonal, metabolic, and inflammatory responses in CrossFit® training: A systematic review

N Jacob, JS Novaes, DG Behm, JG Vieira… - Frontiers in …, 2020 - frontiersin.org
Background: CrossFit® training is a high-intensity functional training program that aims to
increase physical functional performance through biochemical responses, ie, hormonal …

Predictors of CrossFit open performance

GT Mangine, JE Tankersley, JM McDougle… - Sports, 2020 - mdpi.com
The 2018 CrossFit Open (CFO) was the initial stage of an annual competition that consisted
of five weekly workouts. Current evidence suggests that a variety of fitness parameters are …

Acute physiological outcomes of high-intensity functional training: a scoping review

JM McDougle, GT Mangine, JR Townsend, AR Jajtner… - PeerJ, 2023 - peerj.com
Background Systematic reviews and meta-analyses related to high-intensity functional
training (HIFT) have been conducted. However, due to a restricted pool of available …

Physical and Physiological Predictors of FRAN CrossFit® WOD Athlete's Performance

L Leitão, M Dias, Y Campos, JG Vieira… - International journal of …, 2021 - mdpi.com
CrossFit® training is one of the fastest-growing fitness activities in the world due to its varied
functional movement and competition experience. The performance is present in almost …

Quantifying CrossFit®: Potential solutions for monitoring multimodal workloads and identifying training targets

GT Mangine, TR Seay - Frontiers in Sports and Active Living, 2022 - frontiersin.org
The design of high-intensity functional training (HIFT; eg, CrossFit®) workouts and targeted
physiological trait (s) vary on any given training day, week, or cycle. Daily workouts are …

Physiological predictors of performance on the CrossFit “Murph” challenge

JDD Carreker, GJ Grosicki - Sports, 2020 - mdpi.com
We examined physiological predictors of performance on the CrossFit Murph challenge (1-
mile run, 100 pullups, 200 pushups, 300 air squats, 1-mile run). Male CrossFit athletes (n …