Background Supporting mental health and wellness is of increasing interest due to a
growing recognition of the prevalence and burden of mental health issues. Mood is a central …

Personal informatics (PI) systems have been developed to support reflection. While
reflection is considered an indispensable activity in PI use, how and when reflection occurs …

Digital self-tracking technologies offer many potential benefits over self-tracking with paper
notebooks. However, they are often too rigid to support people's practical and emotional …

Consumer health technologies have an enormous potential to transform the self-
management of chronic conditions. However, it is unclear how individuals use self-tracking …

Large Language Models (LLMs) offer promising opportunities in mental health domains,
although their inherent complexity and low controllability elicit concern regarding their …

Reflection on one's personal data can be an effective tool for supporting wellbeing.
However, current wellbeing reflection support tools tend to offer a one-size-fits-all approach …

Social media platforms continue to evolve as archival platforms, where important milestones
in an individual's life are socially disclosed for support, solidarity, maintaining and gaining …

Bullet journals are hand-written and self-created combinations of calendar, journal and
planner. Central to this practice is how personal information is managed through a craft …

Personal informatics (PI) systems are designed for diverse users in the real world. Even
when these systems are usable, people encounter barriers while engaging with them in …

In this paper we describe a Research through Design inquiry about a speculative wedding
documentation service, in the mode of the Quantified Self. We reflect on our design …