Initiating and maintaining behavior change is key to the prevention and treatment of most
preventable chronic medical and psychiatric illnesses. The cultivation of mindfulness …

Facets of positive psychological well-being, such as optimism, have been identified as
positive health assets because they are prospectively associated with the 7 metrics of …

The role of mindfulness, mindful eating and a newer concept of intuitive eating in modulating
eating habits is an area of increasing interest. In this structured literature review, a summary …

Background An increasing number of studies are investigating the efficacy of mindfulness‐
based interventions (MBIs) for weight loss and obesity‐related eating behaviours. However …

Objective The aim of this study was to evaluate the impact of mindfulness‐based
interventions on psychological and physical health outcomes in adults who are overweight …

In everyday decision-making, individuals make trade-offs between short-term and long-term
benefits or costs. Depending on many factors, individuals may choose to wait for larger …

IN BRIEF Mindfulness, a practice based on Zen Buddhism, has become popular as a way of
self-calming and as a method of changing eating behaviors. Mindful eating is being …

Abstract Purpose of Review There is an urgent need for effective weight management
techniques, as more than one third of US adults are overweight or obese …

The purpose of this review is to provide (1) a synopsis on relations of mindfulness with
cardiovascular disease (CVD) and major CVD risk factors, and (2) an initial consensus …

This systematic review and network meta‐analysis synthesized evidence on the effects of
third‐wave cognitive behaviour therapies (3wCBT) on body weight, and psychological and …