Background Stretching has garnered significant attention in sports sciences, resulting in
numerous studies. However, there is no comprehensive overview on investigation of …

Background Static stretching (SS) is recommended to increase short-term flexibility and to
reduce the risk of muscle/tendon injuries. However, impairments on muscle performance are …

Introduction: The influence of static-stretching on variables like shoulder muscle strength has
been addressed in different sports. However, its effect on the joint-position sense is poorly …

Objetivo: Verificar o efeito do alongamento estático (AE) no senso de posição articular
(SPA) do joelho de jogadores de futebol. Metodologia: Neste estudo randomizado …

Objetivo: investigar se o alongamento estático (AE) tem efeitos agudos no senso de posição
articular (SPA) da articulação do ombro. Metodologia: este estudo randomizado controlado …