[HTML][HTML] Optimizing performance through intrinsic motivation and attention for learning: The OPTIMAL theory of motor learning

G Wulf, R Lewthwaite - Psychonomic bulletin & review, 2016 - Springer
Effective motor performance is important for surviving and thriving, and skilled movement is
critical in many activities. Much theorizing over the past few decades has focused on how …

Superiority of external attentional focus for motor performance and learning: Systematic reviews and meta-analyses.

LK Chua, J Jimenez-Diaz, R Lewthwaite… - Psychological …, 2021 - psycnet.apa.org
Considerable literature on the role of attentional focus in motor performance and learning
has accumulated for over two decades. We report the results of comprehensive meta …

Attentional focus and motor learning: a review of 15 years

G Wulf - International Review of sport and Exercise psychology, 2013 - Taylor & Francis
Over the past 15 years, research on focus of attention has consistently demonstrated that an
external focus (ie, on the movement effect) enhances motor performance and learning …

[HTML][HTML] Frequent external-focus feedback enhances motor learning

G Wulf, S Chiviacowsky, E Schiller… - Frontiers in …, 2010 - frontiersin.org
The present study examined the hypothesis that feedback inducing an external focus of
attention enhances motor learning if it is provided frequently (ie, 100%) rather than less …

External focus of attention and autonomy support have additive benefits for motor performance in children

R Abdollahipour, MP Nieto, R Psotta, G Wulf - Psychology of Sport and …, 2017 - Elsevier
Objectives The purpose of this study was to examine the combined effects of external focus
instructions and autonomy support on motor performance of children. In addition, we sought …

Triple play: Additive contributions of enhanced expectancies, autonomy support, and external attentional focus to motor learning

G Wulf, R Lewthwaite, P Cardozo… - Quarterly Journal of …, 2018 - journals.sagepub.com
In the OPTIMAL theory of motor learning [Wulf, G., & Lewthwaite, R.(2016). Optimizing
performance through intrinsic motivation and attention for learning: The OPTIMAL theory of …

The effects of attentional focusing instructions on force production during the isometric midthigh pull

I Halperin, KJ Williams, DT Martin… - The Journal of Strength …, 2016 - journals.lww.com
Abstract Halperin, I, Williams, KJ, Martin, DT, and Chapman, DW. The effects of attentional
focusing instructions on force production during the isometric midthigh pull. J Strength Cond …

[HTML][HTML] Defining the focus of attention: Effects of attention on perceived exertion and fatigue

KR Lohse, DE Sherwood - Frontiers in psychology, 2011 - frontiersin.org
This manuscript presents two experiments designed to explore the effects of attention on
perceived exertion and time to failure in a fatiguing athletic task. There were two major …

Thinking about muscles: The neuromuscular effects of attentional focus on accuracy and fatigue

KR Lohse, DE Sherwood - Acta psychologica, 2012 - Elsevier
Although the effects of attention on movement execution are well documented behaviorally,
much less research has been done on the neurophysiological changes that underlie …

Adopting an external focus of attention alters intracortical inhibition within the primary motor cortex

YA Kuhn, M Keller, J Ruffieux, W Taube - Acta Physiologica, 2017 - Wiley Online Library
Aim Although it is well established that an external (EF) compared to an internal (IF) or
neutral focus of attention enhances motor performance, little is known about the underlying …