One of the most prevalent sleep disorders in children and adolescents is “insomnia,” which
can be briefly described as problems with initiating and/or maintaining sleep with associated …

Falls are a common cause of serious injury and injury-related death in the older adult
population, and may be associated with multiple risks such as age, history of falls, impaired …

Background The COVID-19 pandemic could affect college students' mental health. We
examined screening rates for psychological disorders before and during the pandemic …

This article argues that nudges can often be turned into self-nudges: empowering
interventions that enable people to design and structure their own decision environments …

Abstract Study Objectives Insomnia is a leading cause of disability in postmenopausal
women. Multicomponent cognitive-behavioral therapy for insomnia (CBTI) is a first-line …

Objectives: The Treatment of Insomnia and Depression (TRIAD) study evaluated the efficacy
of combining depression pharmacotherapy (using MED, an ecologically valid and …

Until the late 1990s there were only two models regarding the etiology and pathophysiology
of insomnia. The relative lack of theoretical perspectives was due to at least three factors …

Sleep disturbance is intricately entwined with our sense of well-being, health, emotion
regulation, performance and productivity, memory and cognitive functioning, and social …

Strong evidence supports the efficacy of cognitive behavioral therapy for insomnia (CBTI). A
significant barrier to wide dissemination of CBTI is the lack of qualified practitioners. We …

Abstract Study Objectives The unique requirements of shift work, such as sleeping and
working at variable times, mean that current sleep hygiene guidelines may be inappropriate …