Physiological and performance adaptations to varying rest distributions during short sprint interval training trials in female volleyball players: A comparative analysis of …
T Tao, N Zhang, D Yu… - … Journal of Sports …, 2024 - journals.humankinetics.com
Purpose: This study aimed to examine the impact of different rest periods between short
sprint interval training (SSIT) trials on the physiological and performance adaptations of …
sprint interval training (SSIT) trials on the physiological and performance adaptations of …
A comparative analysis of high-intensity technique-specific intervals and Short Sprint interval training in Taekwondo athletes: effects on Cardiorespiratory Fitness and …
Y Song, M Sheykhlouvand - Journal of Sports Science & …, 2024 - pmc.ncbi.nlm.nih.gov
Technique-specific high-intensity interval training (HIITTS) has been proven to be an
effective method to enhance the sport-specific bio-motor abilities of taekwondo athletes …
effective method to enhance the sport-specific bio-motor abilities of taekwondo athletes …
[HTML][HTML] The Effects of High-Intensity Interval Training on Cardiometabolic Health in Children and Adolescents: A Systematic Review and Meta-Analysis
Y Song, H Lan - Journal of Sports Science & Medicine, 2024 - pmc.ncbi.nlm.nih.gov
High-intensity interval training (HIIT) interventions are typically prescribed according to
several laboratory-based parameters and fixed reference intensities to accurately calibrate …
several laboratory-based parameters and fixed reference intensities to accurately calibrate …
Cardioprotective effects of aerobic training in diabetic rats: Reducing cardiac apoptotic indices and oxidative stress for a healthier heart
MA Gharaat, HR Choobdari… - ARYA …, 2024 - pmc.ncbi.nlm.nih.gov
BACKGROUND: The present study evaluated the effects of aerobic training with variable
intensities on apoptotic indices of cardiac tissue in fatty diabetic rats. METHODS: Twenty …
intensities on apoptotic indices of cardiac tissue in fatty diabetic rats. METHODS: Twenty …
Examining the impact of differing caffeine dosages in conjunction with plyometric training on physiological adaptations in basketball players
S Wu, H Jiang - Scientific Reports, 2024 - nature.com
The aim of the current study was to investigate the effects of ingesting different dosages of
caffeine (CAF) prior to plyometric jump training (PJT) on sport-related performance and …
caffeine (CAF) prior to plyometric jump training (PJT) on sport-related performance and …
Physiological and performance adaptations to beta alanine supplementation and short sprint interval training in volleyball players
W Guo, S Wang - Scientific Reports, 2024 - nature.com
This study aimed to elucidate the impact of combining Beta-Alanine (BA) supplementation
with short sprint interval training on cardiorespiratory fitness, anaerobic power, and bio …
with short sprint interval training on cardiorespiratory fitness, anaerobic power, and bio …
Chronobiological Insights in Plyometric Jump Training: Optimizing Sport-Performance Adaptations for Volleyball Players
M Zhu, Z Cui - International Journal of Sports …, 2024 - journals.humankinetics.com
Purpose: The objective of this study was to investigate the effects of morning versus evening
plyometric training (PT) on performance adaptations in male volleyball players. Methods: A …
plyometric training (PT) on performance adaptations in male volleyball players. Methods: A …
Sex differences in the adaptations in maximal strength and anaerobic power to upper body plyometric training
G Lu, Y Duan - Scientific Reports, 2024 - nature.com
This study aimed to compare the effects of a 6-week upper body plyometric training (UBPT)
on maximal strength and anaerobic power performance of male and female subjects. Forty …
on maximal strength and anaerobic power performance of male and female subjects. Forty …
Selected Immunoendocrine and Physiological Performance Adaptations to Different Volume of Upper-Body Plyometric Training in National-Level Male Volleyball …
C Ning, M Sheykhlouvand - … Journal of Sports …, 2025 - journals.humankinetics.com
Purpose: This study aimed to investigate the impact of a 6-week upper-body plyometric-
training (PT) program with varying volumes on the immunoendocrine, physiological …
training (PT) program with varying volumes on the immunoendocrine, physiological …
[HTML][HTML] Effects of Sprint Interval Training Surface on Physical Fitness Attributes of Collegiate Female Soccer Players: Identifying Individual Responses to Training on …
J Zhang, A Wei, C Xie - Journal of Sports Science & Medicine, 2024 - ncbi.nlm.nih.gov
This study aimed to identify the optimal surface for sprint interval training to maximize
transfer effects on physical performance measures on the grass pitch. Using a randomized …
transfer effects on physical performance measures on the grass pitch. Using a randomized …