A Measuring Tool for Kick Speed with Dynamic Targets: A Digital-Based Instrument Designed for Pencak Silat Learning
Background. Pencak silat in different areas of the globe has become a popular sport, and
complexities combinations of punches, kicks, and both have been developed over the years …
complexities combinations of punches, kicks, and both have been developed over the years …
A Measuring Tool for Kick Speed with Dynamic Targets: A Digital-Based Instrument Designed for Pencak Silat Learning
Background. Pencak silat in different areas of the globe has become a popular sport, and
complexities combinations of punches, kicks, and both have been developed over the years …
complexities combinations of punches, kicks, and both have been developed over the years …
Plyometric Based Training on Athletes' T Kick Speed Perisai Diri
MD Lengo, CN Wali, GG Jado… - MEDIKORA: Jurnal Ilmiah …, 2023 - journal.uny.ac.id
The training model in improving a pencak silat athlete's abilities is an important factor,
because an inappropriate training model will have a bad impact on the technique being …
because an inappropriate training model will have a bad impact on the technique being …