[HTML][HTML] The effects of physical activity on cortisol and sleep: A systematic review and meta-analysis

L De Nys, K Anderson, EF Ofosu, GC Ryde… - …, 2022 - Elsevier
Background Managing stress and having good quality sleep are inter-related factors that are
essential for health, and both factors seem to be affected by physical activity. Although there …

[HTML][HTML] Role of physical activity on mental health and well-being: A review

A Mahindru, P Patil, V Agrawal - Cureus, 2023 - ncbi.nlm.nih.gov
In addition to the apparent physical health benefits, physical activity also affects mental
health positively. Physically inactive individuals have been reported to have higher rates of …

Too sleepy to be innovative? Ethical leadership and employee service innovation behavior: A dual-path model moderated by sleep quality

MI Rasheed, Z Hameed, P Kaur, A Dhir - human relations, 2024 - journals.sagepub.com
This research explores the association of ethical leadership with employee service
innovation behavior through a moderated mediation model. Theorizing on uncertainty …

Exercise as medicine for mental and substance use disorders: a meta-review of the benefits for neuropsychiatric and cognitive outcomes

G Ashdown-Franks, J Firth, R Carney, AF Carvalho… - Sports Medicine, 2020 - Springer
Background Exercise may improve neuropsychiatric and cognitive symptoms in people with
mental disorders, but the totality of the evidence is unclear. We conducted a meta-review of …

Physical activity and sleep: An updated umbrella review of the 2018 Physical Activity Guidelines Advisory Committee report

CE Kline, CH Hillman, BB Sheppard, B Tennant… - Sleep medicine …, 2021 - Elsevier
Physical activity (PA) is widely considered to improve sleep, but a comprehensive review of
the research on this topic has not been performed. In this umbrella review, conducted …

Clinical guidelines for the use of lifestyle-based mental health care in major depressive disorder: World Federation of Societies for Biological Psychiatry (WFSBP) and …

W Marx, SH Manger, M Blencowe… - The World Journal of …, 2023 - Taylor & Francis
Objectives The primary objectives of these international guidelines were to provide a global
audience of clinicians with (a) a series of evidence-based recommendations for the …

Exercise as a therapeutic modality for the prevention and treatment of depression

JA Blumenthal, A Rozanski - Progress in cardiovascular diseases, 2023 - Elsevier
While maintaining an active lifestyle and engaging in regular exercise are known to promote
cardiovascular (CV) health, increasing evidence has emerged to indicate that these lifestyle …

Poor sleep quality and its relationship with individual characteristics, personal experiences and mental health during the COVID-19 pandemic

P Varma, M Burge, H Meaklim, M Junge… - International journal of …, 2021 - mdpi.com
While the COVID-19 has dramatically altered our lifestyle and sleep practices, the links
between sleep, individual characteristics, personal experiences and mental health during …

Exposure to greenspaces could reduce the high global burden of pain

J Stanhope, MF Breed, P Weinstein - Environmental Research, 2020 - Elsevier
Painful conditions are among the leading causes of years lived with disability, and may
increase following the coronavirus pandemic, which has led to temporary closure of some …

The effect of exercise on global, social, daily living and occupational functioning in people living with schizophrenia: A systematic review and meta-analysis

N Korman, R Stanton, A Vecchio, J Chapman… - Schizophrenia …, 2023 - Elsevier
Background Schizophrenia is associated with high rates of global, social and occupational
functional impairments. While prior meta-analyses have extensively examined the impact of …