Obesity represents a major health problem in the United States and is associated with
increased prevalence of cardiovascular (CV) disease risk factors. Physical activity (PA) and …

Mounting evidence has firmly established that low levels of cardiorespiratory fitness (CRF)
are associated with a high risk of cardiovascular disease, all-cause mortality, and mortality …

Background Guidelines recommend exercise for cardiovascular health, although evidence
from trials linking exercise to cardiovascular health through intermediate biomarkers …

This review explores the role of physical activity (PA) and exercise training (ET) in the
prevention of weight gain, initial weight loss, weight maintenance, and the obesity paradox …

The purpose of this Position Stand is to provide guidance to professionals who counsel and
prescribe individualized exercise to apparently healthy adults of all ages. These …

Metabolic syndrome (MS) is a collection of cardiometabolic risk factors that includes obesity,
insulin resistance, hypertension, and dyslipidemia. Although there has been significant …

Exercise and Physical Activity for Older Adults Page 1 Copyright @ 200 by the American
College of Sports Medicine. Unauthorized reproduction of this article is prohibited. 9 Exercise …

Aims The aim of this systematic review and meta-analysis was to quantify the effect of high-
intensity interval training (HIIT) on glycemic control and cardiorespiratory fitness compared …

Type 2 diabetes mellitus (T2DM) is associated with metabolic dysregulation and chronic
inflammation, and regular exercise may provide a strong stimulus for improving both. In this …

Overweight and obesity affects more than 66% of the adult population and is associated with
a variety of chronic diseases. Weight reduction reduces health risks associated with chronic …