The athlete's goal is to optimize their performance. Towards this end, nutrition has been
used to improve the health of athletes' brains, bones, muscles, and cardiovascular system …

Enhancing or preserving cognitive performance of personnel working in stressful,
demanding and/or high tempo environments is vital for optimal performance. Emerging …

Background Physical and psychological stress alter gut-brain axis activity, potentially
causing intestinal barrier dysfunction that may, in turn, induce cognitive and mood …

The importance of diet and nutrition to military readiness and performance has been
recognized for centuries as dietary nutrients sustain health, protect against illness, and …

The impact of gut microbiota–targeted interventions on the incidence, duration, and severity
of respiratory tract infections (RTIs) in nonelderly adults, and factors moderating any such …

Sarcopenia is characterised by the presence of diminished skeletal muscle mass and
strength. It is relatively common in older adults as ageing is associated with anabolic …

Introduction Respiratory tract infections (RTI), such as those caused by influenza viruses
and, more recently, the severe acute respiratory syndrome coronavirus-2, pose a significant …

The prevalence of dementia is projected to increase with the growing older adult population
and prevention strategies are urgently needed. Two promising interventions include …

Active military personnel are often subject to extreme stressors, whether psychological or
physical. Such stressors often result in soldiers having severe gastrointestinal diseases and …

We are all mostly microbe. Each person carries their own personalized mix of different
microorganisms, known as their microbiome. The microbiome is acquired over a lifetime and …