Since the pioneering studies conducted in the 1960s in which glycogen status was investigated using the muscle biopsy technique, sports scientists have developed a …
It is the position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine that the performance of, and recovery from, sporting …
DT Thomas, KA Erdman, LM Burke - Journal of the Academy of Nutrition …, 2016 - Elsevier
It is the position of the Academy of Nutrition and Dietetics (Academy), Dietitians of Canada (DC), and the American College of Sports Medicine (ACSM) that the performance of, and …
LM Burke, ML Ross, LA Garvican‐Lewis… - The Journal of …, 2017 - Wiley Online Library
Key points Three weeks of intensified training and mild energy deficit in elite race walkers increases peak aerobic capacity independent of dietary support. Adaptation to a ketogenic …
AL Gibson, DR Wagner, VH Heyward - 2024 - books.google.com
Advanced Fitness Assessment and Exercise Prescription, Ninth Edition With HKPropel Online Video, is the definitive resource for conducting physical fitness testing and …
Background Sports nutrition is a constantly evolving field with hundreds of research papers published annually. In the year 2017 alone, 2082 articles were published under the key …
Although there is a plethora of information available regarding the impact of nutrition on exercise performance, many recommendations are based on male needs due to the …
Sports nutrition is a constantly evolving field with hundreds of research papers published annually. For this reason, keeping up to date with the literature is often difficult. This paper is …
JA Hawley, JJ Leckey - Sports Medicine, 2015 - Springer
A major goal of training to improve the performance of prolonged, continuous, endurance events lasting up to 3 h is to promote a range of physiological and metabolic adaptations …