Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de
força muscular é referência indispensável para desenvolver programas de treinamento …

Background Nutrition guidance for athletes must consider a range of variables to effectively
support individuals in meeting energy and nutrient needs. Resistance exercise is a widely …

Background The purpose of this study was to examine the effect of exercise modality and
pre-exercise carbohydrate (CHO) or protein (PRO) ingestion on post-exercise resting energy …

Males have larger blood pressure (BP) responses to relative intensity static handgrip
exercise compared to females. Controlling for maximal voluntary contraction (MVC) absolute …

Abstract Ratamess, NA, Chiarello, CM, Sacco, AJ, Hoffman, JR, Faigenbaum, AD, Ross, RE,
and Kang, J. The effects of rest interval length on acute bench press performance: the …

Abstract Szivak, TK, Hooper, DR, Dunn-Lewis, C, Comstock, BA, Kupchak, BR, Apicella, JM,
Saenz, C, Maresh, CM, Denegar, CR, and Kraemer, WJ. Adrenal cortical responses to high …

Objectives The present study describes the oxygen uptake and total energy expenditure
(including both aerobic and anaerobic contribution) response during three different circuit …

Abstract Stec, MJ and Rawson, ES. Estimation of resistance exercise energy expenditure
using triaxial accelerometry. J Strength Cond Res 26 (5): 1413–1422, 2012—Recently, it …

Abstract Ratamess, NA, Smith, CR, Beller, NA, Kang, J, Faigenbaum, AD, and Bush, JA.
Effects of rest interval length on acute battling rope exercise metabolism. J Strength Cond …

Purpose An active lifestyle is widely recognized as having a beneficial effect on
cardiovascular health. However, no clear consensus exists as to whether exercise training …