This systematic review aims to illuminate the effects of functional training on sprinting,
jumping, and functional movements in athletes. A systematic search of electronic databases …

OBJECTIVES The aim of this review study was to proposes a new paradigm of functional
injury prevention (FIP) based on analysis of the effects of sports injury prevention (SIP) and …

This study aimed to explore the impact of functional training on the physical fitness of young
elite field hockey players. The study comprised 40 young elite male field hockey players with …

The aim of this study is to investigate the effects of reformer pilates exercises on flexibility,
heart rate and glucose levels of sedentary women for 8 weeks. 30 sedentary women …

Level atlet elit, sering kali diminta untuk tampil melewati batas kecepatan, kelincahan,
kelenturan, daya tahan dan kekuatan, setiap menghadapi hal tersebut atlet harus dapat …

Background: Aim of this study was to systematically review the prevailing treatment methods
for lumbar spondylolysis. Methods: Manuscripts published between 1951 and 2020 were …

Background: Evidence suggests that functional training (FT) positively impacts physical
fitness and sports performance. However, a systematic review addressing the effects of FT …

Back pain and back-related injuries are common complaints among emergency responders.
The purpose of this study was to compare the effectiveness of two strength and conditioning …

Abstract Background and Study Aim. The significant influence of speed, agility and aerobic
fitness on youth soccer performance is described by current football literature. The sensitive …

Background The evidence indicates that functional training is beneficial for athletes' physical
and technical performance. However, a systematic review of the effects of functional training …