Periodization: variation in the definition and discrepancies in study design

R Kataoka, E Vasenina, J Loenneke, SL Buckner - Sports Medicine, 2021 - Springer
Over the past several decades, periodization has been widely accepted as the gold
standard of training theory. Within the literature, there are numerous definitions for …

Contextualising flexible nonlinear periodization as a person-adaptive behavioral model for exercise maintenance

K Strohacker, G Sudeck, R Keegan… - Health Psychology …, 2024 - Taylor & Francis
There is a growing focus on developing person-adaptive strategies to support sustained
exercise behaviour, necessitating conceptual models to guide future research and …

14-weeks combined exercise epigenetically modulated 118 genes of menopausal women with prediabetes

N Yumi Noronha, G da Silva Rodrigues… - Frontiers in …, 2022 - frontiersin.org
Background Pre-diabetes precedes Diabetes Mellitus (DM) disease and is a critical period
for hyperglycemia treatment, especially for menopausal women, considering all metabolic …

Implementing meta-session autoregulation strategies for exercise-a scoping review

AH Ibrahim, CT BEAUMONT… - International journal of …, 2024 - pmc.ncbi.nlm.nih.gov
Meta-session autoregulation, a person-adaptive form of exercise prescription that adjusts
training variables according to daily fluctuations in performance considering an individual's …

Impact of combined exercise on blood DNA methylation and physical health in older women with obesity

A Dawangpa, P Chitta, GS Rodrigues, N Iadsee… - PloS one, 2024 - journals.plos.org
This study examined the effects of a 14-week combined exercise program on blood DNA
methylation (DNAm) and its potential biological pathways in normal-weight, overweight, and …

Investigating Person-Specific Profiles of Readiness-To-Exercise: Exploring Associations with Hypothetical Experiential Outcomes and Perceived Relevance

C Beaumont - 2022 - trace.tennessee.edu
Autoregulation is a person-adaptive strategy wherein exercise workloads are adjusted to
match one's readiness (eg, acute mental, physical, perceptual state). Prior work …

Benefits of Concurrent Endurance-strength Training to Increase the Efficiency of Fat Loss: What Do Studies Say?

DE Recham, K Baouche - International journal of health sciences - neliti.com
According to many studies, concurrent training has many benefits for the general fitness of
the body, especially fat Loss.   In fact, this article include a set of elements that explain …