Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual
short sleep (< 7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic …

The accurate assessment of sleep is critical to better understand and evaluate its role in
health and disease. The boom in wearable technology is part of the digital health revolution …

It is increasingly recognised that many athletes have poor sleep quantity and/or quality
despite the advances in knowledge regarding the importance of sleep for an athletic …

Risks associated with fatigue that accumulates during work shifts have historically been
managed through working time arrangements that specify fixed maximum durations of work …

Purpose The commercial market is saturated with technologies that claim to collect
proficient, free-living sleep measurements despite a severe lack of independent third-party …

Sleep is crucial for human health from metabolic, mental, emotional, and social points of
view; obtaining good sleep in terms of quality and duration is fundamental for maintaining a …

Sleep monitoring has become widespread with the rise of affordable wearable devices.
However, converting sleep data into actionable change remains challenging as diverse …

Abstract Purpose of Review Polysomnography (PSG) represents a fundamental diagnostic
tool used in the evaluation of sleep disorders. It represents a simultaneous recording of …

Exogenous melatonergic agents are widely used to treat insomnia and sleep disturbance.
Several studies have shown that they might also modulate circadian rhythms. The purpose …

At least 50% of the world's elderly population, whose range is fast growing, experience
disturbed sleep. Sleep studies have become an extensive approach serving as a diagnostic …