The Effectiveness of Rhodiola rosea L. Preparations in Alleviating Various Aspects of Life-Stress Symptoms and Stress-Induced Conditions—Encouraging Clinical …

E Ivanova Stojcheva, JC Quintela - Molecules, 2022 - mdpi.com
Rhodiola rosea L. has a long history of use in traditional medicine to stimulate the nervous
system, treat stress-induced fatigue and depression, enhance physical performance and …

Plant adaptogens—History and future perspectives

V Todorova, K Ivanov, C Delattre, V Nalbantova… - Nutrients, 2021 - mdpi.com
Adaptogens are synthetic compounds (bromantane, levamisole, aphobazole, bemethyl, etc.)
or plant extracts that have the ability to enhance the body's stability against physical loads …

Herbal medicine for sports: a review

M Sellami, O Slimeni, A Pokrywka, G Kuvačić… - Journal of the …, 2018 - Springer
The use of herbal medicinal products and supplements has increased during last decades.
At present, some herbs are used to enhance muscle strength and body mass. Emergent …

Rhodiola rosea as an adaptogen to enhance exercise performance: A review of the literature

GM Tinsley, AR Jagim, GDM Potter, D Garner… - British Journal of …, 2024 - cambridge.org
Rhodiola rosea (RR) is a plant whose bioactive components may function as adaptogens,
thereby increasing resistance to stress and improving overall resilience. Some of these …

Nutritional and supplementation strategies to prevent and attenuate exercise-induced muscle damage: a brief review

PS Harty, ML Cottet, JK Malloy, CM Kerksick - Sports medicine-open, 2019 - Springer
Exercise-induced muscle damage (EIMD) is typically caused by unaccustomed exercise and
results in pain, soreness, inflammation, and reduced muscle function. These negative …

Rhodiola rosea L.: an Herb with Anti-Stress, Anti-Aging, and Immunostimulating Properties for Cancer Chemoprevention

Y Li, V Pham, M Bui, L Song, C Wu, A Walia… - Current pharmacology …, 2017 - Springer
Abstract Purpose of Review Rhodiola rosea extracts have been used as a dietary
supplement in healthy populations, including athletes, to nonspecifically enhance the …

Synergistic Effect of Rhodiola rosea and Caffeine Supplementation on the Improvement of Muscle Strength and Muscular Endurance: A Pilot Study for Rats …

C Liu, H Zhao, Y Yan, W Yang, S Chen, G Song, X Li… - Nutrients, 2023 - mdpi.com
Multi-level studies have shown that Rhodiola rosea (RHO) and Caffeine (CAF) have the
potential to be nutritional supplements to enhance physical performance in resistance …

A literature review of the studies concerning selected plant-derived adaptogens and their general function in body with a focus on animal studies

N Esmaealzadeh, A Iranpanah, J Sarris, R Rahimi - Phytomedicine, 2022 - Elsevier
Background Adaptogens are generally referred to the substances, mostly found in plants,
which non-specifically increase resilience and chances of survival by activation of signaling …

Rhodiola rosea supplementation on sports performance: A systematic review of randomized controlled trials

PM Sanz‐Barrio, EE Noreen… - Phytotherapy …, 2023 - Wiley Online Library
The aim of this systematic review was to determine whether the supplementation with
Rhodiola rosea (RR), an herb that has been used for centuries for its various properties, can …

The authenticity and quality of Rhodiola rosea products

A Booker, B Jalil, D Frommenwiler, E Reich, L Zhai… - Phytomedicine, 2016 - Elsevier
Abstract Background Rhodiola rosea L. Crassulaceae, root (Golden Root, Arctic Root) is a
high-value herbal medicinal product, registered in the UK for the treatment of stress-induced …