Background: Plyometric jump training (PJT) encompasses a range of different exercises that
may offer advantages over other training methods to improve human physical capabilities …

Background Running economy is defined as the energy demand at submaximal running
speed, a key determinant of overall running performance. Strength training can improve …

Background The running performance of middle-distance and long-distance runners is
determined by factors such as maximal oxygen uptake (VO 2 max), velocity at VO 2 max …

Background The running performance of middle-distance and long-distance runners is
determined by factors such as maximal oxygen uptake (VO₂max), velocity at VO₂max …

Introducción. El estudio de los efectos del entrenamiento pliométrico puede estar
relacionado con la incidencia de otras capacidades físicas, aptitud física y variables de …

Background As an adjunct to running training, heavy resistance and plyometric training have
recently drawn attention as potential training modalities that improve running economy and …

Background: Plyometric jump training (PJT) encompasses a range of different exercises that
may offer advantages over other training methods to improve human physical capabilities …

Street running is one of the most practiced sports in the world, and a complex interaction
between physiological, methodological, mechanical, environmental, and psychological …

El presente trabajo de investigación fue desarrollado a manera de revisión bibliográfica,
con el objetivo de analizar los efectos de la pliometría para la readaptación post lesión de …

This study used a casual comparative/quasi-experimental research design to determine
whether resisted plyometric training has a more significant effect than non-resisted …