Velocity-based training: From theory to application

J Weakley, B Mann, H Banyard… - Strength & …, 2021 - journals.lww.com
Velocity-based training (VBT) is a contemporary method of resistance training that enables
accurate and objective prescription of resistance training intensities and volumes. This …

Reliability of technologies to measure the barbell velocity: Implications for monitoring resistance training

A Martínez-Cava, A Hernández-Belmonte… - PloS one, 2020 - journals.plos.org
This study investigated the inter-and intra-device agreement of four new devices marketed
for barbell velocity measurement. Mean, mean propulsive and peak velocity outcomes were …

Velocity-Based Training—A Critical Review

SN Guppy, KL Kendall, GG Haff - Strength & Conditioning Journal, 2024 - journals.lww.com
Velocity-based training (VBT) is an increasingly popular programming strategy used by
strength and conditioning professionals to develop their athlete's ability to express force …

A Comparison of a Step Load Unilateral and Bilateral Resistance Training Program on the Strength and Power of the Lower Limbs in Soccer Players

M Drozd, N Kędra, J Motowidło, K Ficek… - Applied Sciences, 2024 - mdpi.com
The purpose of the investigation was to determine the influence of a four-week unilateral
(UNI) and bilateral (BIL) resistance training program on peak torque and peak power of the …

Concurrent validity of novel smartphone-based apps monitoring barbell velocity in powerlifting exercises

A Renner, B Mitter, A Baca - PloS one, 2024 - journals.plos.org
The aim of this study was to determine the validity of three smartphone applications
measuring barbell movement velocity in resistance training and comparing them to a …

Validity and reliability of A new low-cost linear position transducer to measure mean propulsive velocity: The ADR device

O Lopez-Torres, VE Fernandez-Elias… - Proceedings of the …, 2022 - journals.sagepub.com
Many sports and recreational strength training coaches consider movement velocity
essential to improve performance, and velocity-based training has gained attention over the …

Reliability and Validity of the Repetition-Counting Feature of the Push Band 2.0 at Different Repetition Speeds

R VanZant, J Erickson, M Dewar… - Journal for the …, 2023 - journals.humankinetics.com
Purpose: To assess the interdevice reliability and validity of the repetition-counting feature of
the Push Band 2.0. Methods: Thirty college-aged participants (aged 18–24 years) …

Kuvvet Antrenmanlarına Hız Temelli Yaklaşım: Geleneksel Derleme

E Baytaş, M Tükenmez, E Ayaz - Dede Korkut Spor Bilimleri Dergisi, 2024 - dergipark.org.tr
Velocity-based strength training is utilized by strength and conditioning coaches to assess
athletes' strength loads in real-time. The main issues encountered in traditional strength …

The effects of ankle and proximal tibiofibular manipulations on ankle ROM and squat strength and biomechanics

RJ Morley-Hart - 2023 - researchportal.murdoch.edu.au
Abstract Biomechanics Joints--Range of motion Joints--Range of motion--Measurement
Clinical exercise physiology Muscle strength--Testing Manipulation (Therapeutics) …

Selecting Velocity Measurement Devices: Decision-Making Guidelines for Strength and Conditioning Professionals

T Nagatani, SN Guppy, GG Haff - Strength & Conditioning Journal, 2022 - journals.lww.com
Velocity-based training (VBT) is a programming method that has gained increasing
popularity within the strength and conditioning profession. The increased interest in VBT has …