Complex physiology and clinical implications of time-restricted eating

MC Petersen, MR Gallop, SF Ramos… - Physiological …, 2022 - journals.physiology.org
Time-restricted eating (TRE) is a dietary intervention that limits food consumption to a
specific time window each day. The effect of TRE on body weight and physiological …

Effects of intermittent fasting in human compared to a non-intervention diet and caloric restriction: a meta-analysis of randomized controlled trials

L Gu, R Fu, J Hong, H Ni, K Yu, H Lou - Frontiers in nutrition, 2022 - frontiersin.org
Background The popularity of applying intermittent fasting (IF) has increased as more and
more people are trying to avoid or alleviate obesity and metabolic disease. This study aimed …

Time-limited eating and continuous glucose monitoring in adolescents with obesity: a pilot study

AP Vidmar, M Naguib, JK Raymond, SJ Salvy… - Nutrients, 2021 - mdpi.com
Due to its simplicity, time-limited eating (TLE) may represent a more feasible approach for
treating adolescents with obesity compared to other caloric restriction regimens. This pilot …

Intermittent fasting and sleep: A review of human trials

M McStay, K Gabel, S Cienfuegos, M Ezpeleta, S Lin… - Nutrients, 2021 - mdpi.com
This review examines the effects of two popular intermittent fasting regimens on sleep in
adults with overweight and obesity. Specifically, the effects of time restricted eating (TRE; …

[HTML][HTML] Effectiveness of intermittent fasting for weight loss in individuals with obesity: A meta-analysis of randomized controlled trials

GA Silverii, B Cresci, F Benvenuti… - Nutrition, Metabolism …, 2023 - Elsevier
Aim To assess whether intermittent fasting (IF) diets are associated with improvement in
weight loss, metabolic parameters, and subjective well-being, in people with obesity. Data …

Intermittent fasting in health and disease

A Mishra, D Sobha, D Patel… - Archives of Physiology and …, 2023 - Taylor & Francis
Context Intermittent fasting, a new-age dietary concept derived from an age-old tradition,
involves repetitive cycles of fasting/calorie restriction and eating. Objective We aim to take a …

Is time‐restricted eating (8/16) beneficial for body weight and metabolism of obese and overweight adults? A systematic review and meta‐analysis of randomized …

L Huang, Y Chen, S Wen, D Lu, X Shen… - Food science & …, 2023 - Wiley Online Library
Time‐restricted eating (TRE) is a new therapeutic strategy for the management of weight
loss and dysmetabolic diseases. At present, TRE (8/16, 8 h eating: 16 h fasting) is the most …

Meal Timing and Sleeping Energy Metabolism

R Yoshitake, I Park, H Ogata, N Omi - Nutrients, 2023 - mdpi.com
There is a physiological link between sleep and eating. Insufficient sleep is a risk factor for
overeating and excess body weight gain, and molecules such as orexin and insulin play a …

Controlled light exposure and intermittent fasting as treatment strategies for metabolic syndrome and gut microbiome dysregulation in night shift workers

S Bijnens, I Depoortere - Physiology & Behavior, 2023 - Elsevier
The mammalian circadian clocks are entrained by environmental time cues, such as the light-
dark cycle and the feeding-fasting cycle. In modern society, circadian misalignment is …

Cardiometabolic health impacts of time-restricted eating: implications for type 2 diabetes, cancer and cardiovascular diseases

AA Kirkham, EB Parr, AS Kleckner - Current Opinion in Clinical …, 2022 - journals.lww.com
Cardiometabolic health impacts of time-restricted eating: im... : Current Opinion in Clinical
Nutrition & Metabolic Care Cardiometabolic health impacts of time-restricted eating …