Sport is a domain that is rife with loss, failures, and disappointment. Self-compassion–the
recognition of one's own suffering and a desire to alleviate it–offers protection against …

Objective To determine the effectiveness of mindfulness-based programmes (MBPs) on the
mental health of elite athletes. Design Systematic review and meta-analysis. Data sources …

Training in emotional regulation skills is one of the most important resources for the
adaptation of athletes to contexts of sports pressure, especially during competitions. This …

Flow is an optimal psychological state associated with exceptional performances and
positive subjective experiences in sport and exercise. Considering these reported benefits …

It has been demonstrated that athletes in competitive sports suffer from high levels of
competitive anxiety, especially in the case of females. In this sense, it is necessary to identify …

By applying a diary study design, we investigated the role of self-compassion during sport-
specific daily stress (SSDS) with regard to the negative self-conscious emotions of shame …

Brief mindfulness training can improve cognitive performance under pressure; however, no
studies have examined the effects of mindfulness on athletic performance under pressure …

In the present study, the mindfulness levels of track and field (athletics) athletes were
evaluated based on variables such as branch of sports (sprints, middle-distance, jumps and …

É superficial dizer que a prática de esportes é uma questão física, uma vez que após
inúmeros estudos começamos a ter um entendimento mais amplo sobre a importância da …

Self-compassion has been identified as a resource for athletes to manage demanding and
evaluative sport experiences. Despite growing research interest, there remains unanswered …